Are you finding it difficult to find the motivation you need to stop smoking. I had attempted to give up several times through the years, I have tried Nicotine gum and patches, visited a hypnotherapist and even given acupuncture a shot.

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2. Stop Smoking Motivation.
• Are you finding it difficult to find the
motivation you need to stop smoking.
• I have attempted to give up several times
through the years.
• I’ve tried Nicotine gum and patches, visited a
hypnotherapist and even given acupuncture a
shot.
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3. You have to want to give up?
• Through all my experiences I have learned one
valuable lesson the single most important
thing is that you have to want to give up.
• That is what you should start with and that is
what should always be in the fore front of
your mind every single day.
• For me without that mindset I was just
wasting time.
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4. Why do you want to quit smoking?
• What are the reasons behind your desire to
quit smoking?
• List them all out. Include every single thing
you can think of, from the largest, most
obvious of reasons, to the smallest.
• The two main reasons for giving up are
commonly for financial and health reasons.
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5. Financial Saving.
• Have you calculated how much you spend per day on
smoking?
• If not then multiply your daily spend on cigarettes by
the number of days in one year (365).
• For example average cost of 20 cigarettes is £5.67 or six
bucks in the US, that works out as over 2,000 pounds
or bucks over a year!
• With that sort of money you could get all sorts of
things!
• Over 5 years that’s 10K! Towards your child’s university
fund, or that dream holiday, or maybe a new sports car.
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6. Health Benefits.
• By giving up smoking you will over time greatly reduce
your chances of getting major diseases such as cancer
and heart disease.
• You will be able to breathe more easily, find you have a
lot more energy.
• Your hair will be less greasy and the capillaries in your
gums will stop receding and your teeth will be less
likely to fall out.
• Your sense of taste and smell return the quickest, and
you will no longer stink of nicotine, much to the relief
of the people around you.
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7. • For me most importantly is you will no longer
be subjecting anyone to passively smoking the
buy products of your nicotine addiction.
• Second hand smoke contains more than 50
cancer causing chemical compounds 11 of
which are known to be Group 1 carcinogens.
• If that doesn’t motivate you then type in
smokers lungs in Google images!
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8. Easiest Way To Quit Smoking.
This is a great system that worked perfectly for me:
Why not invest in your future health today?
With Best Regards Tace Thompson.
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