This is motivational day by day pdf

1. Sometimes we need to get out of our own way and take a chance. However, fear of failure, of being laughed at, not
liked, thought badly of, can prevent us from pushing ourselves into the unknown and stop us from gradually moving
forward into developing new skills, abilities and life experiences.
It can lead us to resist offers to try out new places and things, to have a go or speak at an event, due to fear or
concern at what might happen. We may second-guess ourselves, run a 'what if' narrative. Perhaps we're unsure as to
what to say or do, are hesitant at risking looking ridiculous or apprehensive about being embarrassed.
But others also share those fears and concerns and it can inspire and encourage them to have a go when they see
someone else taking a chance, refusing to get in their own way and not stress too much about the potential
consequences.
Others are often appreciative and supportive of those who try, so why not instead decide to take a few positive steps,
stop hi-jacking ourselves and enjoy the opportunity to move out of our comfort zone!
- Start small. By taking one step at a time, you gradually build up your confidence. If you have social anxiety, instead
of agreeing to go for dinner at a buzzing, ultra-smart restaurant why not first get used to going out for coffees and
lunches at busy times of the day? Choose positive ways to take things at your own pace, make your day and get out
of your way!
Motivational Video
https://uii.io/motivate343