Goal setting is the process of defining specific, measurable, achievable, relevant, and time-bound objectives that an individual or organization aims to achieve. It involves identifying the desired outcomes and developing a plan for achieving them. Goals provide a framework for action and direction.Goal-setting is the process of taking active steps to achieve your desired outcome. Maybe your dream is to become a teacher, musician or physical therapist. Each one of these dreams involves setting and reaching small (and big!) goals. Each of these major goals can be broken down into smaller, more attainable goals that will propel you towards success. People perform better when they are committed to achieving certain goals. Through an understanding of the effect of goal setting on individual performance, organizations are able to use goal setting to benefit organizational performance In addition, another aspect that goes with goal commitment is also goal acceptance. This is an individual's willingness to pursue their specific goal. Locke and Latham (2002) have indicated three moderators that indicate goal setting success:
1. The importance of the expected outcomes of goal attainment,
2. Self-efficacy: one's belief that they are able to achieve their goals,
3. Commitment to others: promises or engagements to others can strongly improve commitment.
Expanding the three from above, the level of commitment is influenced by external factors. Such as the person assigning the goal, setting the standard for the person to achieve/perform. This influences the level of commitment by how compliant the individual is with the one assigning the goal . An external factor can also be the role models of the individual. For example, say an individual looks up to their manager and cares about their opinion, the individual is more likely to listen to goal-setting strategies from that individual, and ultimately become more committed to their desired goal.
Internal factors can derive from their participation level in the work to achieve the goal. What they expect from themselves can either flourish their success, or destroy it. Also, the individual may want to appear superior to their peers or competitors.[] They want to achieve the goal the best and be known for it. The self-reward of accomplishing a goal is usually one of the main keys that keeps individuals committed.[ For example, if an individual was working toward becoming the president of their company, if they achieve their goal, they could reward themselves with something of importance to them.
Another route individuals can take to set their goals is to follow (STD) that is, setting their goals to be Specific, Time-bound, and difficult. Specifically, an individual's goal should be set at the 90th percentile of difficulty.
5. In the beginning, the Pencil Maker spoke
to the pencil saying,
"There are five things you need to know
before I send you out into the world.
Always remember them and you will
become the best pencil you can be."
تمثیل کی پنسل
6. You will be able to
do many great
things, but only
if you allow
yourself to be
held in
Someone's hand.
7. You will experience a painful
sharpening from time to time, but
this is required if you are to become
a better pencil.
12. Now replacing the place of the pencil with
you; always remember them and never
forget, and you will become the best person
you can be.
13.
14.
15.
16.
17.
18. Everyone is like a pencil...
created by the Maker for a unique and special
purpose.
By understanding and remembering, let us proceed
with our life on this earth having a meaningful
purpose in our heart and a relationship with God
daily.
21. First ,you must decide that you have to change
yourself. You have to decide this change
management but not by others. This change
decision must be turned into burning desire
( Zid) .Then you can achieve anything under the
sun. So determine and take a decision first.
23. 2. SET YOUR GOAL
Advantages of goals
• Improve performance
• Increase your motivation to achieve
• Increase your pride and satisfaction in your achievements
• Improve your self-confidence
• Plan to eliminate attitudes that hold you back and cause
unhappiness
24. 2. SET YOUR GOAL
Establishing and achieving goals is your life force. As you pursue
your goals, they will become your reason for living. In the process
of achieving your goal,you will…
• Develop new skills
• See yourself and others in a more positive way
• Learn things about yourself you never knew
• Experience life enhancing change, especially in the way you think
• Expand your maturity, self-esteem, self-confidence and self-
awareness
25. 2. SET YOUR GOAL
• Discover good reasons for being alive Your entire attitude changes
when you set out the life mission of achieving your dreams and
desires.
• Challenge excites you
• Rewards are plentiful
• Learning is exciting
• Life is an amazing journey
• Your focus keeps you on course
• You live your life with love for Self and others
• Happiness becomes a way of life
• Successes feed your determination and self worth
26. Types of Goals
Long term
To provide you with a long-term vision of what you want to do in your life
time.
Short term
To provide you with short-term motivation, to keep you going on a day-to-
day basis.
2. SET YOUR GOAL
29. 2. SET YOUR GOAL
YOUR GOAL MUST BE SPECIFIC (Set Specific Goals)مخصوص
Set specific measurable goals. If you achieve all conditions of a measurable
goal,
then you can be confident and comfortable in its achievement. If you
consistently fail to meet a measurable goal, then you can adjust it or analyze
the
reason for failure and take appropriate action to improve skills.
30. 2. SET YOUR GOAL
YOUR GOAL MUST BE MEASURABLE (Precise & measurable)
پیمائش قابل
You must set out precisely what you want to do, with amounts, and
with deadlines.
Your goals should be for you. Goals must reflect your learning style
and the way you
like to operate. They must meet your needs.
31. 2. SET YOUR GOAL
YOUR GOAL MUST BE ACHIEVABLE (Flexible )
قابل
حصول
اہداف
You will revise your goals constantly as your life
changes, your priorities change, and new
opportunities arise.
32. 2. SET YOUR GOAL
YOUR GOAL MUST BE REALISTIC (Realistic, achievable and challenging)
پسندانہ حقیقت
You must be able to balance the need to provide yourself with challenges and the need
for success. You will be building on your past success to meet new challenges
therefore it is very important that your goals are achievable and realistic.
Insufficient information: If you do not have a clear, realistic understanding of
what you are trying to achieve and of the skills and knowledge to be mastered, it
is difficult to set effective and realistic goals. Goal must be your own . Other people
(parents,friends, media, society) can set unrealistic goals for you, based on what they
want. Often this will be done in ignorance of your goals, desires and ambitions
.
33. 2. SET YOUR GOAL
YOUR GOAL MUST BE TIME BOUND
پابند کا وقت
Set a specific time frame to achieve your goal
with date and time
Goal must be YOUR OWN
اپنا تمہارا
34. 3. STRONGLY BELIEVE THAT YOU WILL DEFINITELY ACHIEVE YOUR GOAL
گ لیں کر حاصل مقصد اپنا پر طور یقینی آپ کہ رکھیں یقین سے مضبوطی
ے
Strongly believe that you can achieve your Goal In shaa Allah.
The PAW Process
POSSIBILITY, ABILITY AND WORHTINESSحقدار اور قابلیت ،امکان
i) It is possible to me In shaa Allah.
ii) Because I possess that winning powers and ability in me.
iii)I am the worthy person to get it
Example (You : It is possible.Allah: So it be.You:It is not possible Allah: So it be )
35. 4. ADD EMOTIONS TO YOUR GOAL
کریں۔ شامل میں مقصد اپنے کو جذبات
Thoughts ( your visualisation ) + Emotions= Attractions:
Add your feelings to your thoughts and presume that you had already
possessed what you are wishing for. Then you can be able to attract the things
which you re dreaming of or thinking of . Add love to your goal then you will
become more creative. As result , new thinking patterns are created in your
mind and your performance level increases paving way for success in your
desired Goal.
36. 5. VISUALISE YOUR GOAL DURING RELAXATION DAILY 20 MINUTES
روزانہ
20
کریں تصور کا مقصد اپنے دوران کے آرام منٹ
I. Close your eyes and visualize with your inner eyes that you have passed the examination in 1st
Class and everybody is appreciating and congratulating you on your success. Your visualization
must be very perfect.
II. Visualize that you have Purchased a White colour Innova Car, Purchased a House , a Bike etc.
visualization in detail with colours and Sounds
III. Visualise during meditation i.e. in Alpha state of mind. Because when you are in Alpha
state of mind , you are in contact with your subconscious mind. Once you came in contact with
Subconscious Mind , you have to visualize in this stage .Once it is registered in Subconscious
Mind , it starts working on it and you will achieve what you have conceived and registered in
Sub conscious Mind.
40. When the Tribes of Solomon Island want to cut a tree , simply
they will curse tree .Amazingly, the tree fell down/dry our or
shrinks in few days. It means the effect of negative words has
great impact on trees .That is the power of the words. When
negative words can effect a tree , the negative words can
effect our lives too.
6.GIVE AUTO SUGGESTIONS TO YOURSELF
41. Therefore, we should not use the following negative words
“ I Can’t do it ” “ You can’t do It” “ It is not possible to you “ “ You are stupid ”
When somebody uses these words ,we will worry, we will depress , we will upset ,we
feel bad , we will slip into bad mood for some time. When some one appreciates , we
feel happy and feel positive , inspired. In today’s busy life, nobody will appreciate you
as they have no time. Therefore, we have to appreciate ourself every day, every
moment. The effect of the words has very much impact in our life. Therefore, we
have to choose our words carefully and always we must use positive words. “ I Can do
it ” Ex: Self Suggestion of Mohmmed Ali :I am the greatest. I am the greatest
6.GIVE AUTO SUGGESTIONS TO YOURSELF
42. Talk to yourself and give self (Auto ) suggestion every day because your self talk and
auto suggestions will have greatest effect on your mind. So talk positively . : “I am
the greatest .I am the greatest. I can achieve what ever I can conceive In Shaa Allah.
I have the capability to achieve anything what ever I wish. I am becoming stronger
and stronger every day. My performance level is increasing every day. I am
experiencing growth mindset and positive energy is coming to my life from all
corners of the Universe. Everyday abundant wealth is coming into my life from many
sources Alhamdulillah”
Use Auto suggestions definitely while you are in Meditation (Alpha state of mind )
6.GIVE AUTO SUGGESTIONS TO YOURSELF
43. Catalysts helps in making your process of visualization /achievement more powerful.
ہے۔ کرتی تیز کو تبدیلی یا واقعہ کسی جو چیز یا شخص ایک
1. Namaaz (Prayer ): When we pray, our mind become positive and positive thoughts comes regularly from
corners of the Universe and self-confidence increases and questions and doubts are stopped. The advantage
of prayer is you will slip into Alpha state of mind which is very peaceful state mind.
THREE TYPES OF PRAYERS:
i) For ourself
ii) For our known friends and family members.
iii) For unknown persons.
Pray with devotion. Pray with concentration not routinely. If you pray for unknown person, Angels will
pray for you and Allah will reward you and please with this prayer and bestow his mercy and blessing
upon you.
7. USE MAXIMUM CATALYSTS
44. 7. USE MAXIMUM CATALYSTS
2.Fasting:
Weekly once fasting will help develop connection
with Allah and Universal Powers and develops more
concentration.
45. 7. USE MAXIMUM CATALYSTS
3. POSITIVE THINKING : سوچ مثبت
More your positive mental attitude , more doors of your mind opened.
Our mind is like a Parachute. The unopened parachute is of no use. It is
just like a cloth. It is really starts working when it is opened. Similarly ,
our mind is like a parachute. Keep it opened. If your mind is occupied
with positive thoughts and positive attitude, it works like a opened
parachute. Look each and every thing with positive outlook
47. Half Glass Empty
( Best opportunity to fill. )
Half Glass full
Example:
Half filled with
water. Half with air.
( Total Positive )
48. 7. USE MAXIMUM CATALYSTS
4.Meditation:
Namaaz/Muraqaba/Yoga/ Self Hypnotism/Prayer
etc., Reading /Listening Quraan with Translation
49. 5.SILENCE:
When we speak, we are busy in outer world. But when we
keep silence, we can listen to our inner voice. When we
speak, we can’t listen to our inner voice. Everyday maintain
silence for 15-20 minutes so that you can listen to your inner
voice.Simply sitting silently doing nothing is called mental
fasting. Do mental fasting when ever possible.
7. USE MAXIMUM CATALYSTS
50. WAIT FOR THE RESULT PATIENTLY :
There is no attraction without action. Act on opportunities. Do what is
important at that moment and fulfill your educational needs / job/work
perfectly. As a result, you will get what you are waiting for. Wait for the
result patiently.
Even a single doubt, negative thought will destroy your result. Hence be
positive, be patient. Take appropriate action at appropriate time you will
get your result.
8. WAIT FOR THE RESULT PATIENTLY کریں انتظار کا نتیجہ سے صبر
۔