2. What is Green Coffee?
Green coffee is the result of brewing unroasted coffee
beans or what is otherwise known as coffee fruit. As we all
know, the bitterness of the coffee that we enjoy today is
the product of brewing dark coffee beans. But before they
become like this they needed to be roasted to perfection.
In 1100AD, the method of roasting was not yet practiced so
people brewed green coffee beans to produce a tea-like
beverage. The product of brewing green coffee beans is still
used to make some types of Arabic coffee today.

3. The Hype Behind Pure Green Coffee
Bean Extract
Due to the attention that diet specialists and celebrity fitness
trainers have given to pure green coffee bean extract
supplements, a lot of people have been wondering if this may
be the solution to most of their health problems. First of all,
you need to know that natural supplements do not, in any way,
claim to be the cure to various diseases. However, you cannot
disregard the fact that people in the ancient times rarely
suffered from diseases that can be found in a lot of individuals
these days and the reason must be because they treated their
ailments with natural remedies and not with synthetically
formulated medications prescribed by physicians these days.

4. Disregarding the fact that coffee can be addictive
because of its caffeine content, it can still deliver
a lot of health benefits because of its antioxidant
properties. However, the process of roasting
breaks down most of the beneficial compounds
that can be found in the beans and increase its
caffeine content. For this reason, the best
possible way to enjoy the benefits of coffee is by
consuming the extracts of pure green coffee
beans in small amounts.

5. A lot of pharmaceutical companies have realized this
which is why they have tried to obtain the extracts of
green coffee beans in its purest form and turn them in
supplements in the form of pills or capsules. This is what
you can buy in the market today for a minimal price
compared to all the benefits that it can deliver. These
supplements can be found in your local health stores and
online.

6. How Can Pure Green Coffee Bean Extract
Aid in Weight Loss?
One of the reasons supplements made
from pure green coffee bean extracts
have become so popular is because of
their weight loss properties. Unroasted
coffee beans contain high amounts of
chlorogenic acid, an antioxidant that is
known to increase metabolism and control
the release of glucose found in the food
that we eat. As a result, calories are
burned faster and the risk of glucose
accumulating, which can lead to high
blood sugar levels, is eliminated.

7. Aside from increasing your metabolism, ingesting pure
extracts from green coffee beans can provide you with
the extra energy you need to be able to exercise. You
see, the compound responsible for providing the body
with energy is carbohydrate. The faster this is broken
down and turned into fuel, you less chance of it turning
into accumulated fat. This is why it is important that you
complement your use of green coffee extract
supplements with the right amount of exercise. However,
keep in mind that you also need to balance the amount
of exercise you will subject your body to in order to
avoid complications from happening.

8. Other Benefits of Pure Green Coffee Bean
Extract
Aside from its weight loss properties, extracts from green coffee
beans can also help in improving the condition of people suffering
from other diseases. Those suffering from diabetes for example,
will notice a significant change in their blood sugar levels because
the amount of glucose released into their blood will be lowered.
Since the body's metabolism is increased, the risk of fats
accumulating will be minimized thus eliminating risk of obesity.
High cholesterol levels directly contributed to increased blood
pressure and cardiovascular diseases but since most of the calories
you ingest will be turned into energy, green coffee bean extract
supplements can help prevent or improve your condition. However,
the importance of adequate exercise cannot be stressed enough
because all these excess energy need to burned so they don't turn
into fat.

9. Lastly, green coffee bean extract can help fight off signs
of premature aging because of high concentrations of
antioxidants which are processed to free-radicals. Free-
radicals are responsible for skin renewal and facilitating
proper breakdown of essential vitamins and minerals.
When essential vitamins and minerals aren't properly
broken down in the body, they aren't absorbed and can
cause more harm than good. The right amount of
antioxidants in the body, these risks are eliminated.

10. Resources for the presentation:
https://www.youtube.com/watch?v=NHeEh7mJwDw
http://ezinearticles.com/?Pure-Green-Coffee-Bean-
Extract-for-a-Better-Way-of-Life&id=7483307