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1. If you are motivated to restore your eyesight naturally and willing commit to a short daily action to
escape life-long dependency on glasses or contacts , check the link below:
Vision Without Glasses
Eye exercises to improve vision are probably the best option when it comes to
natural eyesight improvement. These exercises will strengthen the eye muscles and
prevent any dangerous eye conditions from developing. Within just two to three
weeks of proper exercising, the improvement of the eyes will be seen. However, this
does not mean that you do not need to exercise anymore after two or three weeks.
You still have to perform the exercises everyday if you want to maintain your good
vision.
Blinking is one of the eye exercises to improve vision. While this exercise is
often overlooked, it is really helpful in keeping the eyes fresh. When you blink, you
see pure darkness momentarily; and this helps in keeping your eyes fresh. It also gives
way for new information to be processed by your brain. Hence, you avoid eye strain.
If you are a frequent computer user or television watcher, chances are you blink less.
So, you have to make sure that you blink enough.
Another one of the eye exercises to improve vision is palming. It is done to
relieve stress around the eyes. It is also a natural way to help the eyes relax. If you
feel tensed and stressed, your eyes will also feel the same. So, you must do palming
for twenty minutes to be relaxed. To do this exercise, you must take a deep breathe.
Then, cup your hands over your eyes and make sure that you blink freely. Do this for a
few minutes each day, and you will soon see the difference. It may not seem to be a
real exercise, but it really works.
Do you wish to discover a way to enhance your vision using nothing but
naturally proven methods that are safe, easy, yet very effective? If yes, then you
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Article Source: http://EzineArticles.com/?expert=Edward_Knopf
If you are motivated to restore your eyesight and willing commit to a short daily
action to escape life-long dependency on glasses or contacts, check this guy out.
He is Dr. William H. Bates, a very successful and well-respected eye surgeon in
New York. If you heard of him, that means you know that he died over 80 years
ago. However, he is the developer of Bates Method.
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2. If you are motivated to restore your eyesight naturally and willing commit to a short daily action to
escape life-long dependency on glasses or contacts , check the link below:
Vision Without Glasses
A lot of people out there exploited his method and often link to eye exercises.
This is not what he taught. He recommended not eye exercises but the use of
natural vision habits all day long. However, over the years, Bates Methods was
largely misunderstood by the public.
Now, Prof. Duke Peterson has dedicated his career to fine tuning the Bates
Method and created and program for better vision which provides easy
instructions and charts.
Obviously, there are quite a numbers of professional teachers trained under
Bates Methods today. There are even free original copies of e-book written by Dr.
William H. Bates himself. However, I have personally read that e-book. It was
very confusing and … if I were to say, it’s more like a research report.
Therefore, if you want a simple and clear step by step to restore your eyesight
naturally less than 20 minutes a day, Vision Without Glasses is the one I
recommend. By the way, it’s the top selling product for eyesight healing product
in Internet.
You don't have to take my word for it. He has a 60 days money back guarantee
and he is going to tell you the reason why he can help you. Just check the link
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