Food Habits is the simple way for good Health

1. What is Health ?
For Long and Happy Life

2. Fundamental thing for happy life.
To carry on with a blissful life Health is the fundamental thing. while living we
neglected to see our health. Consistently we are Spending parcel of time for
some undesirable works where yet we are not investing least of time to our
wellbeing.

3. Spending time for what?
We are cleaning our home consistently and we invest parcel of
time to wash our garments. In any case we need to think one
thing whether we invested time For our Health . Consistently
we are consuming the non healthy food which may affect our
body .

4. What is Health ?
• None of your body parts should attract your attention is the health .

5. Food Habits
• The fundamental base was sustenance propensities and undesirable things
staying inside our body. To live long life and solid life Food propensities is
the straightforward system.

6. Food Habits
The Health is based upon:
What we are Eating ?
The extent to which we are Eating ?
At what time we are Eating ?

7. What we are Eating ?

8. How much we are Eating ?

9. At what time we are Eating ?

10. Health
The food we are taking inside should be the quality and fresh ,try to take natural
food items. Then the quantity of the food taken by us is very important , Every
day we are taking different kind of food items.

11. Health
An Another important thing is the timing, Normally 80% of people
will not follow the correct time . Food Taken at the morning is affect
in large number.

12. Calories
In india ,we are taking the oil nourishment things in huge quantity .
The vast calorie inside your body will influence your Health . In Our day by
day life An individual ought to take just half litter of oil for a month.

13. Simple way to our Health
So Food Habit is the simple way to have a good health. Take good
food items and take care of your health.

14. Thank You
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