A Presentation of 4 sets of Dhamma/LIFE Lessons WhatsApped to selected Dhamma friends. For contemplation to help one grow in mindfulness, peace, compassion and wisdom.
2. 2
Dear Ah Heng,
Hope you’re coping
well, getting along
peacefully.
The more Dhamma
you SEE, the more
joyful you’ll be.
Here is some
Dhamma food to
digest mindfully:
21. 21
“ ‘Do not crave, attach and cling’,
the Wise Ones say.
Be with the NOW to keep
suffering at bay.”
22. 22
“Watch the mind moment
to moment of the day.
Wait not to learn Dhamma
coz you’ll soon turn gray.”
23. 23
“Reflect on this: No ‘I’, ‘Me’,
‘Mine’, ‘You’ or ‘They’.
For true peace, the EGO or SELF
you must slay.”
24. 24
“Your speech, acts and
thoughts …attention you must pay.
Walk The Middle Way
and you will be OK.”
25. 25
“Joy, Peace, Bliss and Wisdom
will then come your way.
Before long, you’ll attain
Nibbana, Yeah Yeah!’
With Metta,
Bro. Oh Teik Bin
26. 26
The End When Dhamma messages
are actualized mindfully,
we will realize that life
can be lived more peacefully.
With Metta, Bro. Oh Teik Bin
Be ‘Kindful’, Joyful
and Mindful