According to the professional bodybuilders and nutritionists creatine supplement support to increase strength, speed and build up muscle. Many people have doubts regarding How Much Creatine is Safe and How Much Should They Take. As per experts 3-6 grams of this add-on is considered to be permissible amount and its helps to fulfill your bodybuilding goal.

1. • Creatine is Safe, Laden with Benefits, and can be
easily termed as a wonder micronutrient. This
micronutrient is synthesized with help of amino
acids glycine, arginine, and methionine. You would
be surprised at the profile of this micronutrient.

3. Features & Benefits:-
• Help to build lean muscles
• Enhances strength & power
• Contains BCAA’s and L-Leucine
• High qulality & effective creatine
formula
• 100% ultra pure creatine
monohydrate

4. • Optimum Nutrition Creaine
Monohydrates is eas to dissolve
and very quick to absorb in your
body. It one scoop of 5.25 g
contain pure creatine
monohydrate. This scientificaly
formulated creatine monohydrate
fulfil all needs of your body as per
require. Each serving supplies a full
5 grams of 99.9% pure Creatine
Monohydrate.

5. Features & Benefits:-
• High Concentrated
• Support Tougher Intense
workout
• Increase Maximum
Strength & Potential
• Helps To Enhance The
Volume of Muscle Cells

6. Features & Benefits:-
• Improve muscle hardness &
vascularity
• Full pharmaceutical grade
strength
• Increase muscle mass
strength & endurance
• Delays fatigue for
prolonged intensity during
workout

7. • Creatine is naturaly produce in
human body basically in the
kidney and inside the liver. It is
transported by the blood for
the use of muscles.
Approximately 95% of the
human body total ceatine is
located in the skeletal muscle.
Creatine is not an essential
nutrient as it is easily
manufactured in the human
body from L-arginine, Glycine
and L-methionine.

8. Features & Benefits
•Keeps your muscles
hydrated and strong
•Improves workout
performance
•Builds overall stamina
and endurance

9. Features & Benefits:-
• Support to explosive energy
• Contains 5 type of best
creatine
• Support to muscle build up
& recovery
• Increase performance,
strength, power, endurance