Qantified self (qs) presentation IoT meetup Lisbon june 2013
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Qantified self (qs) presentation IoT meetup Lisbon june 2013

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My QS presentation at the IoT Meetup in Lisbon on June 4, 2013.

My QS presentation at the IoT Meetup in Lisbon on June 4, 2013.

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Qantified self (qs) presentation IoT meetup Lisbon june 2013 Qantified self (qs) presentation IoT meetup Lisbon june 2013 Presentation Transcript

  • Today’s Session onThe Quantified Selfby Manuel Kraus
  • What’s happening today?-What is QS?-What is it for?- some specific areas- personal QS experiment
  • QS IS ABOUT…
  • Measuring Yourself• Self-Knowledge through numbers– Analyze trends and set goals for self-improvement• Recording of daily activities– Fitness– Sleep– Activity– …• Self-analytics, self hacking, lifelogging, bodyhacking,…
  • What gets measured gets managed.Peter Drucker
  • Askmeevery.com
  • TRACKING YOUR FITNESS
  • Runtastic
  • Jawbone up!
  • Jawbone up!
  • Jawbone up!
  • SLEEP TRACKING
  • Measuring Your Sleep
  • Measuring Your Sleep
  • Or alternatively: Sleep Cycle
  • Or: Sleep as Android
  • FOOD TRACKING
  • Chef Sleeve• Smart Food Scale• http://www.kickstarter.com/projects/chefsleeve/smart-food-scale-less-about-weight-more-about-you
  • MEASURING BRAINWAVES
  • Measuring Your Brainwaves
  • Measuring Yourself
  • HEALTHCARE
  • ‚DO WE NEED DOCTORS ORALGORITHMS?‘Vinod Khosla
  • • “Health care is like witchcraftand just based on tradition.”• Health care must be moredata driven and aboutwellness, not sick care.• 80 % of doctors could bereplaced by machines.
  • • Possible to replace:doctor’s experienceintuitiontherapeutic touch and listening ?
  • AliveCor
  • Inside Tracker• http://www.insidetracker.com/tour/#tabs-1
  • Cellscope
  • Star Trek‘s Tricorder?
  • Scanadu Scout
  • Scanadu measures• vital signs• Temperature• ECG• heart rate• oximetry
  • SUBJECTIVE WELL-BEING
  • • Can tracking your mood improve yourmood, or make life easier in some way?• Is there any evidence of this?
  • 43
  • LUMOback• http://lumoback.com/
  • MoodPanda
  • W/Me Wristband
  • Measuring Neurotransmitters?
  • OUR DNA
  • 23andme low-cost individual DNA genotyping• Founder: Anne Wojcicki• Genotyping ≈ Sequencing• Know what you at risk for• Big data -> more insight
  • 23andme• Reports on health conditions and traits• Testing for inherited conditions• Discover your ancestry composition• Updates on your DNA as science advances
  • OTHERS
  • What else to check out:• http://www.quantified-mind.com/• http://www.cardiio.com/• http://goodtohear.co.uk/happinessMovie on Quantified Self:• https://vimeo.com/61947763
  • PERSONAL EXPERIMENTS
  • Measured Me• Measuredme.com• Personal experiment• Life optimization
  • Measuring Willpower
  • Measuring Creativity• Fluency (how many solutions were introduced tothe problem)• Flexibility (how diverse were these solutions)• Originality (how well do these solutions standout)• Elaboration (amount of detail)
  • Measuring Creativity
  • That’s it 