Qantified self (qs) presentation IoT meetup Lisbon june 2013

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My QS presentation at the IoT Meetup in Lisbon on June 4, 2013.

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Qantified self (qs) presentation IoT meetup Lisbon june 2013

  1. 1. Today’s Session onThe Quantified Selfby Manuel Kraus
  2. 2. What’s happening today?-What is QS?-What is it for?- some specific areas- personal QS experiment
  3. 3. QS IS ABOUT…
  4. 4. Measuring Yourself• Self-Knowledge through numbers– Analyze trends and set goals for self-improvement• Recording of daily activities– Fitness– Sleep– Activity– …• Self-analytics, self hacking, lifelogging, bodyhacking,…
  5. 5. What gets measured gets managed.Peter Drucker
  6. 6. Askmeevery.com
  7. 7. TRACKING YOUR FITNESS
  8. 8. Runtastic
  9. 9. Jawbone up!
  10. 10. Jawbone up!
  11. 11. Jawbone up!
  12. 12. SLEEP TRACKING
  13. 13. Measuring Your Sleep
  14. 14. Measuring Your Sleep
  15. 15. Or alternatively: Sleep Cycle
  16. 16. Or: Sleep as Android
  17. 17. FOOD TRACKING
  18. 18. Chef Sleeve• Smart Food Scale• http://www.kickstarter.com/projects/chefsleeve/smart-food-scale-less-about-weight-more-about-you
  19. 19. MEASURING BRAINWAVES
  20. 20. Measuring Your Brainwaves
  21. 21. Measuring Yourself
  22. 22. HEALTHCARE
  23. 23. ‚DO WE NEED DOCTORS ORALGORITHMS?‘Vinod Khosla
  24. 24. • “Health care is like witchcraftand just based on tradition.”• Health care must be moredata driven and aboutwellness, not sick care.• 80 % of doctors could bereplaced by machines.
  25. 25. • Possible to replace:doctor’s experienceintuitiontherapeutic touch and listening ?
  26. 26. AliveCor
  27. 27. Inside Tracker• http://www.insidetracker.com/tour/#tabs-1
  28. 28. Cellscope
  29. 29. Star Trek‘s Tricorder?
  30. 30. Scanadu Scout
  31. 31. Scanadu measures• vital signs• Temperature• ECG• heart rate• oximetry
  32. 32. SUBJECTIVE WELL-BEING
  33. 33. • Can tracking your mood improve yourmood, or make life easier in some way?• Is there any evidence of this?
  34. 34. 43
  35. 35. LUMOback• http://lumoback.com/
  36. 36. MoodPanda
  37. 37. W/Me Wristband
  38. 38. Measuring Neurotransmitters?
  39. 39. OUR DNA
  40. 40. 23andme low-cost individual DNA genotyping• Founder: Anne Wojcicki• Genotyping ≈ Sequencing• Know what you at risk for• Big data -> more insight
  41. 41. 23andme• Reports on health conditions and traits• Testing for inherited conditions• Discover your ancestry composition• Updates on your DNA as science advances
  42. 42. OTHERS
  43. 43. What else to check out:• http://www.quantified-mind.com/• http://www.cardiio.com/• http://goodtohear.co.uk/happinessMovie on Quantified Self:• https://vimeo.com/61947763
  44. 44. PERSONAL EXPERIMENTS
  45. 45. Measured Me• Measuredme.com• Personal experiment• Life optimization
  46. 46. Measuring Willpower
  47. 47. Measuring Creativity• Fluency (how many solutions were introduced tothe problem)• Flexibility (how diverse were these solutions)• Originality (how well do these solutions standout)• Elaboration (amount of detail)
  48. 48. Measuring Creativity
  49. 49. That’s it 

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