Want to lose weight for your wedding? You need discipline and effort. YES! you do actually have to do some work, otherwise nothing will happen. Tip 1: Stay off the starch and sugars. Tip 2...
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Lose weight before wedding - 5 tips you can implement immediately
1. Lose Weight Before Wedding Tips 5 effective weight loss tips you can use straight away - to help you lose weight before your wedding.
2. Here's my simple fat loss plan to lose weight before your wedding, and it works really well - if you use it– And if you stick with it you can lose all the fat that you want.
4. By starch, I'm referring to all the simple carbohydrates: white flour, breads, buns, pastries, pastas, white rice, potatoes.
5. By sugars, I'm talking about anything sweet: candy, cake, ice cream, sodas, sugar itself.
6. Tip 2 Eat lean proteins: fish, eggs, lean chicken, and occasionally some lean beef.
7. Tip 3 Increase your antioxidant intake. This can really help - to melt fat offyour body - if you make it a point to have a good amount of antioxidants in each meal.
8. Add a few cups of green tea to your daily diet, - eat more green leafy vegetables.