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Swimming the Channel in
Armbands
Nikki Watkins
Chief Evolution Officer
Tyche Leadership Consulting
http://tyche.consulting
@tycheleadership
Self Limiting Beliefs
If I expose ‘the real me’ I might lose control.
Others seem better able to tackle difficult situations than I can.
No one asks for my advice
I am not capable of completing a task within a designated time frame
This is the way I am - I cannot change
I have to be better than others
I’m a boring person
If I delegate i’ll lose control
If you want something done, do it yourself
Others might judge me unfavourably if I show my true feelings
If I change, people around me will become upset
I must have approval from all the significant people in my life
Beliefs of Excellence
Each person is unique/ the map is not the territory
Everyone makes the best choice available to them at the time they make it
There is no failure only feedback/there is only learning
Behind every behaviour is an unconscious positive intention
The meaning of the communication is the effect
There is a solution to every problem
We have within us all the resources we ever need
The person with the most flexibility in thinking and behaviour has the greatest
influence
Mind and body are part of the same system
Knowledge, thought, memory and imagination are the result of sequences
and combination of ways of filtering and storing information.
What we recognise in others mirrors the structures we hold within ourselves
If someone can do it - anyone can do it.
I Can I Can....First 6 months
20th March 2011 - First swimming lesson
28th May 2011 - 20 lengths of crawl (2 at a time).
20th June 2011 - First mile
4th July 2011 First Open water - 800M
20th July 2011 First 10 lengths non stop
3rd August 2011 First Sea swim
24th August - First mile in 10 lengths
2nd Sept 2011 - First Swim in Hillingdon in the rain
and 14 degrees
24th Sept 2011 - First Dover swim
10 October 2012
15 Hours 19
minutes
Sea Breezers
Channel Swim
http://thechannelswim2012.blogspot.co.uk
Swimming The Channel in Armbands - Nikki Watkins
Swimming The Channel in Armbands - Nikki Watkins

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Swimming The Channel in Armbands - Nikki Watkins

  • 1.
  • 2. Swimming the Channel in Armbands Nikki Watkins Chief Evolution Officer Tyche Leadership Consulting http://tyche.consulting @tycheleadership
  • 3. Self Limiting Beliefs If I expose ‘the real me’ I might lose control. Others seem better able to tackle difficult situations than I can. No one asks for my advice I am not capable of completing a task within a designated time frame This is the way I am - I cannot change I have to be better than others I’m a boring person If I delegate i’ll lose control If you want something done, do it yourself Others might judge me unfavourably if I show my true feelings If I change, people around me will become upset I must have approval from all the significant people in my life
  • 4. Beliefs of Excellence Each person is unique/ the map is not the territory Everyone makes the best choice available to them at the time they make it There is no failure only feedback/there is only learning Behind every behaviour is an unconscious positive intention The meaning of the communication is the effect There is a solution to every problem We have within us all the resources we ever need The person with the most flexibility in thinking and behaviour has the greatest influence Mind and body are part of the same system Knowledge, thought, memory and imagination are the result of sequences and combination of ways of filtering and storing information. What we recognise in others mirrors the structures we hold within ourselves If someone can do it - anyone can do it.
  • 5. I Can I Can....First 6 months 20th March 2011 - First swimming lesson 28th May 2011 - 20 lengths of crawl (2 at a time). 20th June 2011 - First mile 4th July 2011 First Open water - 800M 20th July 2011 First 10 lengths non stop 3rd August 2011 First Sea swim 24th August - First mile in 10 lengths 2nd Sept 2011 - First Swim in Hillingdon in the rain and 14 degrees 24th Sept 2011 - First Dover swim
  • 6. 10 October 2012 15 Hours 19 minutes Sea Breezers Channel Swim http://thechannelswim2012.blogspot.co.uk