Developing Self-Defense Skills With Sportive Training In The Martial Arts

1. sports selfdefense and martial arts
What's The Wonderful Thing About Mixing Sportive Training In The Martial Arts And Self-Defense
Training?
Traditionalists who have an "old school" attitude towards the martial arts generally possess a
fairly negative attitude towards training in the martial arts as a sport. Why the negative viewpoint?
They believe that sports training undermines ability to develop self-defense proficiency. As self-
defense is the martial arts' primary purpose, it is thought that it's self-defeating to put time in
sportive martial arts training. However this isn't altogether true, nonetheless. Your ability to defend
yourself can be greatly helped by the sportive facet of martial arts training. You will find several
reasons this is so.
For starters, you can develop quite a few attributes that can help you transition into real world
combat when you train sportively. These attributes are timing, evasive skills, reaction speed, and
explosiveness just to name a few. All of these attributes are going to be helpful if you ever are in a
situation wherein you must look after yourself. As a matter of fact, they could be what will save
your life.
Stoic or non-resistant martial arts training has a tendency to be lacking in the realistic energy
necessary to defend yourself successfully. Instead of get caught in the trap of training against a
lack of resistance, you need to invest time training against somebody who is fighting back. This
does not mean that the two of you should injure each other or go way too hard.
It ought to be more than enough to do light contact live training to help on attribute development
In addition, it goes without saying that you must wear the proper safety gear and equipment
whenever you are sparring so injuries are minimized. Then again, you should expect to be struck
during a sparring session. That is how sparring is. If you spar, you could develop toughness.
Toughness will allow you to handle physical pain so a point if you are ever assaulted.
One thing that does have to be stated, the sportive component of training should not be the only
way you train when you are focusing on the martial arts for self-defense. You'll also need to take
part in scenario-based training. This type of training refers to sessions wherein real life self-
defense situations are mimicked. In this instance, your training partner takes on the "bad guy"
character. He acts as your attacker and doesn't spar with you athletically. In scenario-based
training, you'll need to make sure you are donning the proper safety gear and equipment.
Through utilizing a mix of athletic, sportive training combined with reality-based self-defense
training, you might find yourself surprised at how effective your personal protection abilities
become. Although it's best if you don't ever get to be in a situation where you have to use your
self-defense skills, it's good to have such skills for ensuring your personal safety.
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