Kegel exercises are the most productive means of incontinence treatment naturally. This sort of exercise can help both men and women with urinary incontinence, regardless of the cause or age of the individual. For more information about please visit: www.kegelmaster.com.au

1. FAQs for Kegel Exercises

2. Who Can Get Help From Kegel
Exercises?
Anybody, at any age, who experience urinary incontinence can
benefit from Kegel exercises. While the exercises primarily
assist those with stress incontinence, it also can assist those
with urge incontinence from overactive bladder. Men with
urinary incontinence issues can perform kegel exercises as
well.

3. When And Where One Should Do Kegel
Exercises?
The good thing about Kegel exercise is that you
can do it just about anytime, anywhere. Nobody
would know except you inform them what
you’re doing. Try performing a set of Kegel
exercise when you’re inside your car, watching
Television, or sitting at your office. To ensure
you’re doing Kegels perfectly, ask your
physician to explain the appropriate form.

4. Do You Require Any Tools For Kegel
Exercises?
Not for performing Kegels alone. For
females, some physicians may
recommend employing weighted
cones as they perform Kegel
workouts. The idea is to put in these
vaginal cones, accessible in different
weights, and do the Kegel workouts
with the cones in place. A female
would steadily increase the load of
the cone she puts in. Occasionally,
Kegel exercises are utilized in
mixture with biofeedback, a
screening system that assist you get
control over physical practices such
as control.

5. Why Kegelmaster Is The Best Incontinence
Equipment?
The Kegelmaster is a unique
vaginal exerciser, specifically
designed to strengthen the
muscles of the pelvic floor.
Using progressive resistance it
strengthens, tightens and lifts
pelvic floor muscles in just a
few minutes a day! No doubt
Kegelmaster is the best ever
treatment for incontinence.

6. Kegelmaster Australia Pty Ltd
Alternative & Natural Therapies
15 Muhammad St, Doolandella QLD, 4077
sales@kegelmaster.com.au
http://www.kegelmaster.com.au
(08) 9487 6083