1. Tips To Keeping Yourself Free From Yeast Infections
You never plan for a yeast infection, but they are sure to happen at some point. It is
important that you know how to handle yeast infections in order to avoid excessive frustration
and stress. There are many helpful tips you can use in the article below.
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Clean water helps you rid toxins from your body. When you drink more water, you are less
likely to get an infection, since you will urinate more and flush out toxins and sugars that
cause infections. Try to drink filtered water to limit the number of toxins in your body.
Keep it clean, but don't douche. When you shower, pay attention to your vagina, too. Gently
cleanse the area with some unscented, mild soap and water. This will prevent yeast from
growing in the warm, moist crevices. However, douching is not necessary and it can actually
result in infections.
Avoid eating too much sugar. Some have suggested that controlling your dietary intake of
sugar can reduce the likelihood of yeast infections. From pasta to pop, yeast infections love it
when you ingest these products. You can include some sugar in your diet, just limit it.
If you have a yeast infection, and have sex with another person, it is important to treat both
partners. The infection passes between you and it can be hard to cure the yeast infection. If
you cannot avoid sex while one of you have a yeast infection, try using a condom to prevent
further spread.
Oral yeast infections are another form of infection that you can contract. If you have an oral
yeast infection, you need to see a physician immediately. Some home remedies you can try
to ease the side effects of an oral yeast infection include drinking cool liquids and rinsing your
mouth with warm saltwater.
Do not wear pants that are tight-fitting, which definitely includes skinny jeans. Skinny jeans
might look great, but the do not allow your crotch the coolness and dryness it needs. You can
develop or worsen a yeast infection by limiting the space between your clothes and your
body. Opt for light and airy pants instead.
Apply some garlic to the infected area. Garlic has many different benefits, both internally and
externally. You can apply it directly to the infected area for more immediate relief. If you do
not want to use the entire clove, crush it up first. It may not feel comfortable, but it is
extremely effective.
Tips On How To Overcome Yeast Infection Try using a tampon. When you have a yeast
infection, maintaining vaginal dryness is critical. Tampons are incredibly absorbent. If it isn't
tOo painful, use a tampon to reduce moisture. Dampness and moisture in the vaginal area

2. can make a yeast infection much worse.
Eat yogurt and garlic. Garlic helps to improve your immune system defense against
infections. You can find garlic pills at a health food retailer or at your local drugstore. Add 2
cups of live culture, sugar free yogurt to your diet every day to help cure or prevent a yeast
infection.
The complexities of the human body create the need to search out information on issues that
affect us. This article should have helped you figure out how to stay away from and how to
cure yeast infections.