1. Visual Impact Cardio for the Lean Hollywood Look
Last month Rusty Moore released his new program Visual Impact Cardio. This is the third
program he has released in the Visual Impact series. Unlike many cardio programs, the Visual
Impact cardio program focuses on doing cardio with cardio machines rather then bodyweight or
dumbbells.
In the past several years there have been many cardio programs released such as bodyweight
cardio, zumba, boot camp workouts and gimmicks like Tabata Training. These all tend to be good
workouts but the many of them actually give your muscles a pump which will tend to add muscle to
your frame. Many women and men don't want to add excess muscle when they workout. They just
want to drop body fat and get slim.
Visual Impact Cardio Review
Visual Impact Cardio is course about losing body fat by doing cardio. Rusty Moores goal with this
course is to teach you how to burn body fat rather then just give you the routines to do. He is going
deep into the subject of fat loss and teaching you how to track your cardio progression.
This is kind of just like when you are in school. If you understand the course you will probably get
an A on the test, Right? Well the same goes for Visual Impact Cardio. If you understand this
course, use the routines and make adjustments as needed then you will pass the course which
should mean that you will get as lean as you desire.
2. Who is Visual Impact Cardio for?
This Visual Impact Cardio program is basically for people that want to lose fat by doing cardio
workouts. It is recommended that you use cardio machines for this course so its best for people
that have a gym membership if you want to get the best results.
If you have been trying out all of those new gimmicks like Tabata Training, HIIT, Circuit Training,
Metabolic Resistance Training and The Tremblay Study and they arent working for you then its
about time you learn the truth. If they arent working then they probably arent as effective as they
say they are.
What Equipment do you need for Visual Impact Cardio?
Like I said before. This Visual Impact Cardio program is for people that have access to a cardio
machine or preferably multiple cardio machines. Many people that workout at home like myself
dont have a home treadmill, elliptical machine or other cardio machine. This obviously isnt for you
then.
OR
I have managed to get around this problem though. Rather then If you have some weight to lose
and want to use this program then Rusty suggests getting a temporary gym membership for about
3 months. Do this 3 months before your special event or vacation you want to get in shape for.
Use the program to reach your goal and then just do a maintenance program at home once you
have reached your goal weight. You can do this every year and save on the huge cost of a yearly
gym membership. Where I live I notice that some gyms have a 3 month special. If you have lots of
fat to lose it may take you longer then 3 months.
What does the Visual Impact Cardio Pdf Include?
The Visual Impact Cardio Pdf is a 99 page manual that teaches you all about burning body fat with
cardio machines. It also has the extremely effective cardio workouts that are 8 weeks each. There
are 3 cycles with 1 routine in each cycle showing you exactly what to do and when.
Rusty has also included a printable pdf so you can print out the workout section only.
This Visual Impact Cardio e-book goes deeper into fat loss then you probably need to go but by
knowing more information it can only help you and make it easier for you to understand how to
burn fat.
3. Dont waste any more time hoping that your random cardio machine workouts will pay off one day
when you can make this small investment (cheaper then a personal trainer session) in your health
to day with the teachings of Rusty Moore and Visual Impact Cardio.
Check out this video for more on this program.