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Ephesians 5, Our walk, He gave Himself up for us, God's wrath, children of th...Valley Bible Fellowship
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Rekindling sets out to walk with you as you answer those questions.
We are a Bible-based, Christ-loving educational non-profit that sets out to rekindle people\'s passions for God, for everyone else in the world and for their own life.
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The Good News, newsletter for June 2024 is hereNoHo FUMC
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Slide 1: Title: Exploring the Mindfulness: Understanding Its Benefits
Slide 2: Introduction to Mindfulness
Mindfulness, defined as the conscious, non-judgmental observation of the present moment, has deep roots in Buddhist meditation practice but has gained significant popularity in the Western world in recent years. In today's society, filled with distractions and constant stimuli, mindfulness offers a valuable tool for regaining inner peace and reconnecting with our true selves. By cultivating mindfulness, we can develop a heightened awareness of our thoughts, feelings, and surroundings, leading to a greater sense of clarity and presence in our daily lives.
Slide 3: Benefits of Mindfulness for Mental Well-being
Practicing mindfulness can help reduce stress and anxiety levels, improving overall quality of life.
Mindfulness increases awareness of our emotions and teaches us to manage them better, leading to improved mood.
Regular mindfulness practice can improve our ability to concentrate and focus our attention on the present moment.
Slide 4: Benefits of Mindfulness for Physical Health
Research has shown that practicing mindfulness can contribute to lowering blood pressure, which is beneficial for heart health.
Regular meditation and mindfulness practice can strengthen the immune system, aiding the body in fighting infections.
Mindfulness may help reduce the risk of chronic diseases such as type 2 diabetes and obesity by reducing stress and improving overall lifestyle habits.
Slide 5: Impact of Mindfulness on Relationships
Mindfulness can help us better understand others and improve communication, leading to healthier relationships.
By focusing on the present moment and being fully attentive, mindfulness helps build stronger and more authentic connections with others.
Mindfulness teaches us how to be present for others in difficult times, leading to increased compassion and understanding.
Slide 6: Mindfulness Techniques and Practices
Focusing on the breath and mindful breathing can be a simple way to enter a state of mindfulness.
Body scan meditation involves focusing on different parts of the body, paying attention to any sensations and feelings.
Practicing mindful walking and eating involves consciously focusing on each step or bite, with full attention to sensory experiences.
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Regular mindfulness practice can help achieve a fuller and more satisfying life.
Mindfulness has the power to change our perspective and way of perceiving the world, leading to deeper se
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3. By Dr. Peter Hammond
Body Piercing
A Return to Paganism
4. In some of the most
unexpected places we are
confronted by a revival of
the old tribal practices of
body scarification,
body piercing and
body mutilation.
5. Nose rings, eyebrow rings, belly
rings, tongue studs, multiple
earrings, nipple rings, tattoos
and other disfigurements are
more than an identifiable
6. sub-culture – it is all part of
an aggressive fashion
statement which is
challenging the Christian
Church.
7. "Do not cut your bodies … or put tattoo marks
on yourselves. I am the Lord. " Leviticus 19:28
8. Unfortunately, most
Church leaders have
remained silent on
this practice,
even while some
youth leaders and
Bible College
students are giving
themselves over to
body modification.
9. "Priests must not shave their
heads … or cut their bodies.
They must be holy to their God
and must not profane the Name
of their God ... they are to be
holy." Leviticus 21:5 – 6
10. As Christians, we are
called to be holy, set apart and different from the
world, consecrated to God.
13. Brent Moffatt broke the world record
for most piercings by sticking
hundreds of surgical needles through
his legs and torso in Winnipeg,
January 15, 2003. Moffatt broke the
previous Guinness record of 200
piercings in about one and one-half
hours and planned to stop at 1000
piercings.
They very fact that pagans
practice body piercing
should be a compelling
enough argument against
Christians being conformed
to the world.
14.
15.
16.
17.
18.
19. "But you are a chosen people, a royal priesthood, a holy
nation, a people belonging to God, that you may declare the
praises of Him who called you out of darkness into His
wonderful light.” 1 Peter 2:9
20. The Scriptures are
clear that
we must treat our
bodies with
respect, they are
not our own
to do with as we
wish. They
belong to God,
who made
them and who
purchased
them with His own
Blood.
21. Our bodies are to be
temples
of the Holy Spirit.
We are to glorify God
with our bodies.
22. "Do you not know that
your bodies are members
of Christ Himself? … Do
you not know that your
body is a temple of the
Holy Spirit, Who is in you,
whom you have received
from God? You are not
your own; you were
bought with a price.
Therefore honour God
with your body."
1 Corinthians 6:15, 19 – 20
23. On the other hand, the
Bible records how
pagans abused their
bodies.
24. The false
prophets of Baal
"slashed
themselves with
swords and
spears, as was
their custom until
their blood
flowed."
(1 Kings 18:28).
25. The demon possessed man of Gadara cut
himself with stones and ran around naked
(Mark 5:5). It was the custom of the Ishmaelite
men to wear gold earrings. (Judges 8:24).
26. Biblically, a pierced ear is
a public indication of
permanent slavery. When
the Hebrews were led out
of slavery in Egypt by
Moses, they were urged
"take off the gold earrings
… so all the people took
off their earrings … These
are your gods, O Israel."
Exodus 32: 1-3
27. After God spoke to Jacob,
he instructed his household
to get rid of their idols and
purify themselves. Along
with their stone idols, they
buried their earrings.
28. "So Jacob said to his household
and to all who were with him,
‘Get rid of the foreign gods you
have with you, and purify
yourselves and change your
clothes’ … so they gave Jacob
all the foreign gods they had
and the rings in their ears, and
Jacob buried them." Genesis 35:2
29. This has always been
the response of pagan
people when they’ve
embraced the Gospel of
Christ.
30. From Papau New Guinea to the Amazon jungle,
pagan tribes engage in body scarification,
31. earrings, nose rings,
tongue studs, multiple
piercings and tattoos.
Once converted to
Christ, however, these
tribes abandon all
these body
modification practices.
32. “Fear the Lord your God,
serve Him only … Do not
follow other gods, the
gods of the peoples
around you; for the Lord
your God … is a jealous
God and His anger will
burn against you …
33. Do not test the Lord … Be sure to keep the
commands of the Lord your God and the
stipulations and decrees He has given you.
34. Do what is right and good in the Lord’s sight,
so that it may go well with you …
in the future,when your sons asks you,
35. ‘What is the meaning of the stipulations, decrees
and laws the Lord your God has commanded
you?’ ‘We were slaves of Pharaoh in Egypt,
but the Lord brought us out of Egypt with a
mighty hand …" Deuteronomy 6:13 – 21
38. What is practiced by the world is seldom
acceptable for a Christian.
39. "You, my
brothers, were
called to be free.
But do not use
your freedom to
indulge the sinful
nature, rather
serve one
another in love."
Galatians 5:13
40. "Live as free
men, but do
not use your
freedom as a
cover up
for evil."
1 Peter 2:16
41. "It is for freedom that Christ has set
us free. Stand firm, then, and do not
let yourselves be burdened again by
a yoke of slavery." Galatians 5:1
42. If something is
prevalent and
accepted in the
world, that alone
should be a
compelling
argument against
Christians adopting
their fashions
and fads.
43. .We are called to be different.
We are to honour God with our bodies.
45. holy and
pleasing to God
– which is your
spiritual worship.
Do not conform
any longer to
the patterns
of this world,
but be
transformed
by the renewing
of your mind.
46. Then you will be able to test and approve what
God’s will is – His good, pleasing
and perfect will." Romans 12: 1 – 2
47. Our bodies matter.
They are to be
presented to God
as holy offerings
– in a way that
pleases God.
48. We are not to follow
the example of the
pagans.
49. Making holes in our
bodies is hardly
respecting them as
temples of
the Holy Spirit.
51. "Dear friends, I
urge you, as aliens
and strangers in
the world, to
abstain from sinful
desires, which war
against your soul."
1Peter 2:11
52.
53. Part of the Biblical
description of a
harlot is that
"she decked
herself with rings
and jewelry …
but Me she forgot,
declares the Lord."
(Hosea 2:13)
54. "For in his own eyes he flatters
himself too much to detect or hate
his sin." Psalm 36:2
55. "Let us examine our ways and test
them, and let us return to the Lord."
Lamentations 3:40
56. To draw attention
to ourselves with
these excessive
fashion
statements is
hardly in keeping
with the Biblical
commands to be
humble and
modest
(Proverbs 21:4;
1 Timothy 2: 9 - 10).
57.
58.
59.
60. "Your beauty
should not come
from outward
adornment …
instead it should
be that of your
inner self, the
unfading beauty
of a gentle and
quiet spirit."
1 Peter 3: 3 - 4
61. The present obsession of many with body modification is a revival
of tribalism. It involves a painful initiation rite, which produces an
identification with a certain tribe, clan or sub-culture.
62. The Kacipo people in
Sudan stretch their
lower lips to fit a
saucer-sized pottery
and
they stretch their ear
lobes to create huge
holes and long
earlobes.
63. Amongst the Nuba tribes in
Sudan, multiple earrings, nose
rings, body scarification and
body painting are prevalent.
64. The Dinka and Nuer
tribes in Sudan are
easily identifiable by
the pattern of scars
across their
foreheads.
66. Tattoos amongst the Amazon
tribes identify the various
members of a given tribe.
67. In Papau New Guinea,
all kinds of body
scarification, tattoos and
body mutilation
distinguish the various
tribes.
68. The history of
various types
of body
modification
has evidence
found all over
the world
wherever
animism and
spiritism has
been the
religion.
69. From ancient China through to primitive tribes in
Africa and South America there have been all
manner of adjustments to the body to signify
identity with a certain group and certain
gods/spirits.
70. Among the tribes in Borneo,
tattooing is mainly associated with
head hunting (a visible sign of
success) for men and the coming
of age of women - in some cases
it symbolizes their social status.
Tattoos are part of the "rites of
passage" and next to blackened
teeth and long ear-lobes, intricate
tattoos on fingers, hands, lower
arms, thighs, calves, and feet
served as important elements of
beauty for women.
71. A pagan view on the subject:
"A tattoo is a complex signifier:
72. it signals class; it
signals sexuality; and
it has specific content
as a signifier: a
depiction of an
animal, a person, an
abstract tribal design.
The most usual motifs
are signifiers of power
and masculinity...
73. But what the tattoo
signals above all is
the power one seizes
over one's own
body… To be
branded or tattooed
shows also that you
have the requisite
guts to join the group.
74. But what the tattoo
signals above all is
the power one seizes
over one's own
body… To be
branded or tattooed
shows also that you
have the requisite
guts to join the group.
75. It is not the most
extreme or painful form
of initiation, but it serves
as a sign of pain and
hence of resolution."
(Crispen Sartwell)
76. "Tattooing is often a
magical rite in the more
traditional cultures, and
the tattooist is
respected as a priest
or shaman."
(Michelle Delio,
Tattoo: The Exotic Art of Skin
Decoration, p. 73)
77. "In Fiji, Fromosa, New
Zealand and in certain
of the North American
Indian tribes, tattooing
was regarded as a
religious ceremony,
and performed by
priests or priestesses.“
(Ronald Scutt,
Art, Sex and Symbol, 1974,
p. 64)
78. "The actual tattooing
process, which
involved complex
ritual and taboos,
could only be done by
priests and was
associated with
beliefs which were
secrets known only to
members of the
priestly caste. . .
79. Historically tattooing had
originated in connection
with ancient rites of
scarification and
bloodletting which were
associated with religious
practices intended to put
the human soul in
harmony with supernatural
forces and ensure
continuity between this life
and the next." (Gilbert, Steve,
Tattoo History: A Source Book, p.
158)
80. And in the same
way, eyebrow rings,
nose rings, multiple
earrings, nipple
rings, belly rings
and tongue studs
distinguish
identifiable sub-
cultures in New
York, London, Paris
and other capitals of
what is meant to be
civilization.
81. "The look on their
faces testifies
against them;
they parade their sin
like Sodom;
they do not hide it.
Woe to them!
They have brought
disaster upon
themselves."
Isaiah 3:9
82. The interesting
thing is that
while so many
Westerners
rush into new
age religions,
body piercing
and occultism,
83. many millions in
the tribes
in Africa,
South America,
Asia
and the Pacific
islands, are being
converted to
Christ and are
abandoning the
body piercing
practices of their
pagan past.
84. It is very clear who are
the Christians and who
are the pagans in these
mission fields.
85. The pagans
wear little
or no clothing
and they
engage
in a variety
of body
scarification,
body piercing
and/or tattoos.
86. On the other hand, the Christians are easily
identifiable – they wear clothes and they don’t
engage in any body modification.
87. "I have been crucified with Christ and I no
longer live but Christ lives in me. The life I
now live in the body I live by faith in the Son
of God Who loved me and gave Himself for
me." Galatians 2:20
88. Of course, some older
people will still have the
scars and the holes –
testimony of the pagan
past before they were
converted – but all
earrings, eyebrow rings,
nose rings and such like
have been removed.
89. And their children
are free from these
pagan
disfigurements.
It is unheard of in
these areas for
Christians to
voluntarily pierce or
tattoo their bodies.
90. In fact, they are shocked when Western men
visit them with ponytails and earrings.
91. "You are the children of the Lord your God. Do
not cut yourselves or shave the front of your
heads for the dead, for you are a people holy to
the Lord your God."
Deuteronomy 14: 1 – 2
92. How then can we explain the widespread
toleration and even practice of body piercing in
far too many Christian Churches and even Bible
Colleges and ministries in the West?
93. "Don’t you know that you yourselves are God’s
temple and that God’s Spirit lives in you? If
anyone destroys God’s temple, God will destroy
him; for God’s temple is sacred, and you are that
temple. Do not deceive yourselves …." 1 Cor. 3: 16 –18
94. Generally it starts
off by assuming
that if an earring
is appropriate for
a woman, then it
is appropriate for
men as well.
Some women
then reasoned
that if men were
going to wear an
earring, then they
would wear
multiple earrings.
95. And as so many in the
world are wearing nose
rings, eyebrow rings, belly
rings, tongue studs, etc.
then why shouldn’t we?
96. "You adulterous
people,
don’t you know that
friendship with the
world is hatred
towards God?
Anyone who
chooses to be a
friend of the world
becomes
an enemy of God."
James 4:4
97. As so many Christians have immersed
themselves in pagan music, immoral videos and
worldly amusements, it should not surprise us
that so many of our youth are indistinguishable
from their non-Christian friends.
100. "There is no fear of God before their eyes."
Romans 3:18
101. It is time for Youth
leaders and
Pastors to study
what the Scripture
teaches on this
subject and then to
boldly,
and without
compromise,
preach on these
passages and call
those people who
are defiling their
bodies to repent.
We need to take
God’s Word
seriously.
102. "Let us purify
ourselves
from everything
that contaminates
body and spirit,
perfecting holiness
out of reverence
for God."
2 Corinthians 7:1
103. "May God Himself, the God of peace, sanctify
you through and through. May your whole
spirit, soul and body be kept blameless at the
coming of our Lord Jesus."
1Thessalonians 5:23
104.
105.
106. Frontline Fellowship
PO Box 74
Newlands
7725
Cape Town
South Africa
E-mail: admin@frontline.org.za
Web: www.frontline.org.za
107.
108. The Scriptures are clear: "You shall not make
any cuttings in your flesh… nor tattoo any
marks on you: I am the Lord" Leviticus 19:28.