If you are suffering from gluten intolerance make sure you comply with your diet that is gluten free failing which may cause great harm to your health. It is never too late to prevent Gluten Intolerance or Celiac Disease.

1. Gluten Intolerance or Celiac Disease – A
Serious Genetic Disorder
Gluten intolerance or celiac disease is a digestive disorder that was once thought to be common
amongst children. Today, it is considered to be a more common disorder that has affected a major
portion of the American population. More so, it is a genetic disease and close family members with
gluten allergy are at increased risk of inheriting this disease.
The ingestion of gluten causes an insusceptible reaction in the small intestine of those suffering from the
disease. This causes damage to the small intestine, which leads to the decreased ability of the system to
absorb nutrients into the body. Some of the nutrients such as iron, calcium and zinc become deficient in
the body of the patients suffering from gluten intolerance or Celiac disease.
Symptoms of gluten intolerance are similar to those with other food allergies, but can differ largely from
one individual to the other. In case of celiac disease digestive problems are common, especially amongst
infants and children. Symptoms may thus vary from abdominal pain, bloating, vomiting, and
constipation to chronic diarrhea and pale foul-smelling stools. As a result of these symptoms, patients
especially children tend to lose weight and may also affect their growth and development.
Celiac disease or gluten intolerance if left untreated can lead to more serious problems as the body's
response or ability to attack the small intestine villi decreases considerably, which also decreased its
ability to absorb nutrients from the food. This leads to malnutrition and conditions such as osteoporosis,
digestive cancers etc.

2. People with gluten intolerance should increase their fluid intake, which in turn will help replenish the
loss of fluids and electrolytes from their body. They should also include high intake of vegetables and
fruits with high water content. Consuming clear fluids such as clear broths, ice pops, Gatorade etc is also
recommended. Caffeine rich drinks such as tea, coffee and soda must be avoided. Medications such as
anti-fever, anti-emetics, and anti-diarrhea are recommended by doctors to acquire relief from vomiting
and diarrhea.
So, think twice if you are suffering from gluten intolerance. Make sure you comply with your diet that is
gluten free failing which may cause great harm to your health. It is never too late to prevent Gluten
Intolerance or Celiac Disease. You can work closely with your doctor or your dietician who will help you
get an accurate diagnosis and create a diet plan that would support your health and overall wellness.
Original Source: http://articles.org/gluten-intolerance-or-celiac-disease-a-serious-genetic-disorder/