Check out these 5 Dental Care Tips for Adults. Brought to you by Yonge & St. Clair Dental Smile Centre: http://yscdental.com/. The Yonge & St. Clair Dental Smile Centre provides excellent dental services in Toronto, ON. For more info, check out: yscdental.com

1. 5 DENTAL CARE
TIPS FOR
ADULTS

2. Caring for your teeth in your adult years requires special attention.

3. Oral Health
 As you age, you may be
experiencing certain medical
conditions that would require you
to take medications regularly, and
all this can affect your oral health.
 You may suffer from dry mouth,
for instance, which means
reduced saliva production and
this can cause difficulty when
swallowing or speaking.

4. Speak with a Dentist
 You don’t have to endure this,
however, without any form of
help.
 Modern oral care tools are
easily accessible.
 You just need to speak with a
dentist to find out which
dental care program suits
your needs.

5. Here are some important tips how you can keep your teeth and mouth
healthy:

6. Use a Fluoride Toothpaste
 This can help you fight tooth decay. Also,
make it a habit to brush at least twice a
day.
 Note, however, that you don’t have to brush
as often as long as you do it properly each
time.
 See to it that you cover all areas of your
mouth when brushing, and this includes
your tongue.
 In case brushing is not an option for you,
you can seek further advice from your
dentist.

7. Keep a Balanced Diet
 In your older years, you might be losing
your appetite on particular food.
 But still, commit yourself to a variety of
nutritious food. Take your vegetables and
fruits, along with grains and cereals.
 Don’t forget your protein too. Include
meat, fish, and eggs in your diet. To
encourage saliva production in your
mouth, you can also chew on sugar-free
gum.
 This, in turn, will help prevent tooth
decay.

8. Visit Your Dentist
 Visiting your dentist at least
twice a year can help keep your
teeth in top shape.
 You dentist can advise you on
what you need to avoid to keep
your teeth healthy.
 Dentists can also work on your
teeth if is has cavities and tooth
decay so that they can save
your teeth before its late.

9. Quit Smoking
 This isn’t the easiest thing to
do but you know that this will
not only improve your dental
care but your overall health as
well.
 Smoking results to tooth decay
and is also the leading cause of
mouth and throat cancer so
try to take it out of your
system.

10. Use a Mouthwash
 This is to help remove food
debris so they don’t get stuck
on your teeth, and to prevent
plaque build up as well.
 Using a mouthwash does not
only help you get a fresh
breath but also help keep
your teeth clean and healthy.

11. Oral Hygiene Habits
 Keeping your mouth and teeth in
healthy shape doesn’t have to be
complicated.
 You only need to commit yourself
to few daily habits. It’s also a must
to see a dental care professional so
you can be given tips.
 Aging need not mean
deteriorating oral health if you’ll
look after your oral hygiene habits.

12. Check These Out!
 Check out these 5 Dental Care Tips
for Adults.
 Brought to you by Yonge & St. Clair
Dental Smile Centre:
http://yscdental.com/.
 The Yonge & St. Clair Dental Smile
Centre provides excellent dental
services in Toronto, ON.
 For more info on Invisalign toronto,
check out: yscdental.com