1. travel
A Pilgrim’s Guide A Pilgrim’s Guide
to the Camino to the Camino
Portugués Finisterre
Lisboa, Porto, Santiago Santiago – Finisterre – Muxia
Fourth Edition Fourth Edition
John Brierley John Brierley
Now updated to include newer maps and In their search for a deeper meaning to life
photos, these guidebooks to the Camino de and to balance the stress and anxiety of
Santiago and its offshoots contain all the most Western lifestyles, increasing
information needed by modern-day pilgrims numbers are taking time out to go on a
wishing to walk the sacred Way of St. pilgrimage. Many of them choose the most
James. Overview route planners plus daily famous pilgrim’s route, the Camino de
stage maps and detailed town plans help Santiago. But more and more continue
sojourners prepare as they need. Contour from Santiago to the ocean or return to ISBN: 978 1 84409 590 2
guides help distinguish the terrain that will Santiago for this next pilgrimage. In fact the CG | 96pp | 115 x 210
be crossed, while full information on all number of pilgrims along this path has 100 col photos, 5 diagrams
pilgrim hostels, as well as alternative increased tenfold over the past decade to & 11 maps
ISBN: 978 1 84409 592 6 accommodation, allow travellers to plot an average of 44,000 per annum. PB £11.99
CG | 208pp | 120 x 210 adequate nightly stopping points. The guide is easy to use, featuring
100 full col photos, 35 maps detailed, colour maps and clear directions
& 23 diagrams of related interest:
and is of a size that can be carried
PB £14.99 Camino Portugues – Maps £9.99
comfortably in a pocket so as to reduce
unnecessary weight on the journey.
The Art of
Pilgrimage Camino de
The Seeker’s Guide to
Making Travel Sacred Santiago Maps
Phil Cousineau St. Jean Pied de Port/Roncesvalles to
Finisterre via Santiago de Compostela
Phil Cousineau weaves stories, myths,
Fifth Edition
parables and quotes from famous travellers
with practical suggestions and accounts of John Brierley
modern-day pilgrims to show that there is A complete set of maps and town plans
something sacred waiting to be discovered translated into English, Spanish and French
in virtually every journey. Connecting these make up this an indispensible guidebook
voices is a series of meditations that for spiritual seekers and travellers wishing
suggest different ways to practise what to walk the way of Saint James. Covering
ISBN: 978 1 57324 593 7 pilgrims and poets have done for centuries, the sacred route from St. Jean Pied de Port
CON | 288pp | 146 x 203 to see with the “eyes of the heart.” With to Santiago, including the Finisterre
67 b & w photos over 70 illustrations, this book is for the extension for modern-day pilgrims who wish
PB £16.99 traveller who longs for something more to reach the ocean, this pocket size book of
than diversion and escape. maps makes the perfect companion for
of related interest: adventurers attempting to heed the
Call of Camino £9.99 spiritual calling. Revised and updated to
ISBN: 978 1 84409 599 5
Mystery Traditions £16.99 include the most recent information, this
CG | 112pp | 125 x 217
book is light enough to carry while walking
53 col photos, 36 diagrams
A Pilgrim’s long distances each day. The maps show
the location of all pilgrim hostels en route,
& 52 maps
PB £10.99
Guide to the distances between villages and points
of interest, as well as contour guides,
the Camino alternative routes and accommodation.
de Santiago
St. Jean Pied – Roncesvalles – Santiago
9th Edition
John Brierley
Now updated to include newer maps and
photos, this guidebook to the Camino de
Santiago contains all the information
needed by modern-day pilgrims wishing to
walk the sacred Way of St. James. Overview
route planners plus daily stage maps and
detailed town plans help sojourners
prepare as they need. Contour guides help
distinguish the terrain that will be crossed
ISBN: 978 1 84409 589 6 while full information on all pilgrim hostels,
CG | 288pp | 125 x 217 as well as alternative accommodation,
288 col photos, 33 tables, allow travellers to plot adequate nightly
3 graphs, 33 diagrams & stopping points.
53 maps
PB £17.99
103
2. travel
Every Woman’s Love & Free
Guide to Words & Photos Collected From The
Streets Around The World
Romance in Ayumu Takahashi
Paris This is the record of one young man who
falls in love, gets hitched and throws it all
An “A” List of Things to Do and
out the window to take his newlywed bride
Places to See to Fall in Love in
on the most rewarding journey of their lives
the City of Light
around the world. This travel journal is a
Third Edition vicarious backpacker's dream that provides
Caroline O’Connell readers with the inspiration to get out of
the daily grind and get moving. Journal
This informative guide reveals the entries that read like poetry from the soul
intimate secrets and pleasures are accompanied by photography and
of one of the world’s most original artwork.
exciting and beautiful cities. ISBN: 978 0 97850 847 0
ISBN: 978 0 7570 0234 2 Caroline gives you an insider’s
SO | 224pp | 152 x 229 OPB | 320pp | 153 x 229
view of the romantic side of full col photos throughout
b & w photos & ills Paris – the Paris that dreamers
throughout PB £21.00
dream about, writers write
PB £14.99 about and French lovers know.
of related interest: Most important, she guides
you in sharing the city with
Guide To Lodging In
that special someone.
France’s Monasteries
£19.99
Love Tactics £10.99
Lost and Found Catch Up
From Racecar Driver to Pilgrim,
from Soweto to Findhorn
with the Sun
How I Rode Through Australia With a
Geoff Dalglish Short Fat Horse, Two Grumpy Camels
Tackling the goal to walk 25,000 miles and One Feral Kelpie
– the equivalent of the circumference of Heidi Douglas
the planet – one man shares life-changing
insights through his personal travel Catch up With the Sun is the unusual
vignettes. Formerly a thrill-seeking account of a remarkable achievement as
journalist, Geoff Dalglish begins his ex-RAAF pilot and veterinarian, Heidi
impressive expedition after undergoing a Douglas, writes about her journey through
spiritual and ecological awakening at the the outback of Australia with horses and
Findhorn Community in Scotland. His camels. The journey (full of incidents and
deliberate journey from Timbuktu to setbacks) is fascinating in itself, redefining
Antarctica to Hollywood unfolds in vivid what we think we know about the country
ISBN: 978 1 84409 591 9 and inspiring detail, revealing a wealth of – but the biggest surprise is that the
FHP | 192pp | 152 x 229 unimaginable experiences while sharing a animals steal the show! ISBN: 978 1921 46236 8
pb £9.99 message about treading lightly on the FP | 320pp | 152 x 229
Earth. This roller coaster of adventure PB £26.99
of related interest: chronicles a deeper quest for meaning
Confessions of A Kamikaze that culminates in the joys of a life lived in
Cowboy £12.99 simplicity and service.
Ultramarathon Man £12.99
Torino
Playing Cards
Severino Baraldi
A pack of playing cards with illustrations of
the beautiful architecture of Turin.
of related interest:
Firenze Playing Cards £6.99 inc vat
Venezia Playing Cards £6.99 inc vat
Milano Playing Cards £6.99 inc vat
Roma Playing Cards £6.99 inc vat
ISBN: 978 886527229 9
LS | 58 x 88
54 full col cards
PC50
deck £6.99 inc vat
104
3. unexplained phenomena
Evidence of the Gods The Atlas of
A Visual Tour of Alien Influence
in the Ancient World
Ancient Enigmas
A Guided Tour of the Most Enduring
Erich von Daniken Mysteries of the World
Why do rock paintings from various sites Philip Coppens
around the world all seem to depict the
same things? Did the peoples of the In THE ATLAS OF ANCIENT ENIGMAS,
prehistoric world have contact with each Philip Coppens takes you on a tour of
another? Is it possible that some were five continents to visit a wide variety of
transported to far-flung locations in what well-known and lesser-known sacred
our ancestors could only have described as locations. From new dimensions to
“flying chariots”? Erich von Däniken, Stonehenge, Easter Island and Sedona to
continues his mission to uncover Earth’s unknown fairy hills in Scotland and the
ancient past – this time with extraordinary legendary labyrinth of Egypt, Coppens
full-colour photographs. brings his unique touch to understanding
ISBN: 978 1 60163 247 0 EVIDENCE OF THE GODS is his most our ancient past. ISBN: 978 1 60163 270 8
NPB | 224pp | 152 x 229 convincing – and thoroughly entertaining of related interest: NPB | 288pp | 152 x 229
200 col photos & ills – work yet. Did extraterrestrial visitors really 25 b & w photos
Land Of The Gods £15.99
PB £16.99 leave their unmistakable traces on our PB £14.99
Lost Civilization Enigma £16.99
planet thousands of years ago? The images
of related interest: will speak for themselves.
History Is Wrong £15.99
Odyssey of The Gods £15.99
Twilight of The Gods £15.99
Inside the The Disinformation
Real Area 51 Guide to Ancient
The Secret History of Wright-Patterson Aliens, Lost
thomas j. carey and
donald r. schmitt Civilizations,
The true nature of what actually crashed in Astonishing
Roswell, New Mexico, in 1947 remains
classified. Only a select few have ever had Archaeology and
access to the truth about what became
known as Area 51.
Hidden History
But what happened to the remnants of Edited by Preston Peet
that crash is shrouded in even greater Was our planet visited by alien astronauts
mystery. What began in the high desert of in prehistory? Did it suffer collisions with ISBN: 978 1 93887 503 8
New Mexico ended at Wright-Patterson, an a comet or asteroid? Do ancient myths DIS | 344pp | 178 x 229
ISBN: 978 1 60163 236 4 ultra top-secret Air Force base in Dayton, and tales describe these visits and b & w ills throughout
NPB | 288pp | 152 x 229 Ohio. The physical evidence of disasters in graphic detail? PB £18.99
40 b & w photos extraterrestrial visitation was buried deep This is an exploration of “hidden
PB £14.99 within this nuclear stronghold. of related interest:
history”, an area of enquiry that
In this book the real truth about what is continues to fascinate an ever wider Forbidden History £15.99
of related interest: in the vault at Wright-Patterson is revealed. Forbidden Science £15.99
audience. In this massive compendium,
Witness To Roswell £14.99 editor Preston Peet brings together an
Pyramids and The all-star cast of contributors to question
Pentagon £13.99 established wisdom about the history of
the world and its civilisations.
African Temples Contributors include Erich von
Daniken and Graham Hancock.
of the Anunnaki
The Lost Technologies of the Gold
Mines of Enki
Michael tellinger
Tellinger reveals how numerous,
200,000-year-old sites in South Africa
perfectly match Sumerian descriptions of
Abzu, the land of the First People –
including the vast gold-mining operations of
the Anunnaki from the 12th planet, Nibiru
and the city of Anunnaki leader, Enki.
ISBN: 978 1 59143 150 3 With aerial photographs, Tellinger shows
BC | 208pp | 152 x 229 how the extensive stone circle and road
ful col throughout complexes are laid out according to the
PB £21.00 principles of sacred geometry and
represent the remains of Tesla-like
of related interest: technology used to generate energy and
Slave Species of carve immensely long tunnels straight into
The Gods £21.00 the Earth in search of gold—tunnels that
There Were Giants Upon still exist and whose origins had been a
The Earth £21.00 mystery until now.
105
4. unexplained phenomena
The Alien Ancient Aliens
Abduction Files on the Moon
The Most Startling Cases of Human Mike Bara
Alien Contact Ever Reported
Bara looks at the Apollo moon missions
Kathleen Marden and the photographic evidence supporting
and Denise Stoner the “transparent dome” theory – and the
Why would two women separated by image of a giant shard of transparent
thousands of miles share a common thread material that was whitewashed from later
involving alien abduction? Both cases are versions. He, also, discusses the theory
supported by multiple witnesses and have that the film “2001 – A Space Odyssey”
substantial evidence. Both witnesses have was used as a training ground for Stanley
given detailed descriptions of the crafts’ Kubrick to develop the technology to fake
interiors and technology, medical the landings and the curious mission of
procedures, messages from the visitors and Apollo 17 – possibly a technology salvage
the types of ETs they have encountered. mission. Finally, he looks at the arguments
ISBN: 978 1 60163 271 5 ISBN: 978 1 93548 785 2
THE ALIEN ABDUCTION FILES finally that the Moon is an artificial object and
NPB | 256pp | 152 x 229 AUP | 298pp | 152 x 229
reveals: shows how it would have been an ideal
PB £14.99 ills throughout
●● The little-known details of alien place for an alien species involved in
PB £16.99
genetic experimentation on Earth to have
of related interest: experimental procedures
●● The messages conveyed by the ETs to set up a base.
Captured! The Betty
and Barney Hill Ufo abduction experiencers of related interest:
Experience £14.99 ●● The evidence that these phenomena Ancient Alien Question £16.99
are real Extraterrestrial Archaeology £16.99
Ancient Aliens Ancient
on Mars Technology
Mike Bara in Peru and
Was there once a vast, technologically
advanced civilisation on Mars and did it Bolivia
leave evidence of its existence behind for David Hatcher
humans to find eons later? Did these Childress
advanced extraterrestrial visitors vanish in
a solar system wide cataclysm of their own In his new book, Childress
making, only to make their way to Earth examines the amazing stone
and start anew? Was Mars once as lush cutting at Puma Punku in
and green as the Earth and teeming with Bolivia. He looks at whether
life? Does the planet have an automated the so-called “Inca walls” were
defence shield that swallows up robotic really made by the Incas or
probes if they wander into the wrong areas? were actually constructed by a far older
ISBN: 978 1 93548 789 0 And are the lights still on down there, deep culture. He examines the megalithic ISBN: 978 1 93548 781 4
AUP | 288pp | 152 x 229 below the sands of Mars, just waiting for us construction and underground chambers of AUP | 324pp | 152 x 229
PB £16.99 to uncover them? Chavin in Peru, speculates on the existence photos & ills throughout
of a sunken city in Lake Titicaca and PB £16.99
of related interest: reveals new evidence that the Sumerians
There Were Giants Upon may have arrived in South America over
The Earth £21.00 4,000 years ago.
of related interest:
Secret Journey to Lost Secrets of Maya Technology £18.99
Lost Technologies of Ancient Egypt £21.00
Planet Serpo
A True Story of Interplanetary Travel
Len Kasten
On July 16, 1965, a massive alien
spacecraft from the Zeta Reticuli star
system landed at a Nevada test site.
Following a plan set in motion by
President Kennedy in 1962, the alien
visitors, known as the Ebens, welcomed
12 military personnel aboard their craft
for the 10-month journey to their home
planet, Serpo, 39 light-years away. In
ISBN: 978 1 59143 146 6 November 2005, former members of the
BC | 304pp | 152 x 229 Defense Intelligence Agency – directed
16 col insert & 50 b & w ills by Kennedy to organise the Serpo
PB £15.99 exchange programme – came forward to
reveal the operation.
of related interest: Working with the DIA originators of
Grey Aliens and The the Serpo project and the diary kept by
Harvesting of Souls £24.00 the expedition's commanding officer, Len
Wonders in The Sky £19.99 Kasten chronicles the complete journey
of these cosmic pioneers.
106
5. unexplained phenomena
The UFO Singularity On The Edge
Why Are Past Unexplained Phenomena
Changing Our Future? Where Will
of Reality
Transcending the Bounds of Current Hidden Technology, Powers of the
Thinking Lead? How Near is the Mind, Quantum Physics, Paranormal
Singularity? Phenomena, Orbs, UFOs, Harmonic
Transmissions, and Crop Circles
Micah Hanks
Colin Andrews
This book finally reveals what UFO with Synthia Andrews
phenomena can tell us about greater-than-
human intelligence and offers provocative A global expansion of consciousness is
theories of where such intelligence might underway. As predicted by ancient
originate. You’ll explore the most challenging prophecy, old ways of thinking and of
metaphysical questions and the latest seeing the world are shifting. Mind-
scientific thoughts about them, including: stretching new phenomena are challenging
●● What is the singularity and how does it current reality. New frontiers of science are
ISBN: 978 1 60163 240 1 relate to UFOs? disclosing a connection between our ISBN: 978 1 60163 255 5
NPB | 288pp | 133 x 210 ●● Could some UFOs be from our plane? consciousness and NPB | 320pp | 152 x 229
15 b & w ills Could they actually be time travellers physical reality. PB £15.99
PB £13.99 from our future? As consciousness
●● Are there other ways in which UFOs changes, so do of related interest:
of related interest: could be considered “extraterrestrial our perceptions. The Alchemy of Nine
History Is Wrong £15.99 visitors” in our midst, even if they didn't door is opening Dimensions £16.99
get here in the way that most people to a new reality. Haunted Spaces, Sacred
think (via interplanetary space flight)? Places £13.99
Incredible Light Beings of
The Cosmos £16.99
Monster Files New Circlemakers £15.99
A Look Inside Government Secrets
and Classified Documents on Bizarre
Creatures and Extraordinary Animals
We Are the Children
nick redfern of the Stars
The Classic that Changed the
For decades there have been persistent
Way We Look at Aliens
rumours, tales and legends that
government agencies all around the world Otto O. Binder and Max Flindt
have been secretly collecting and studying
foreword by Erich von Daniken
data on bizarre beasts, amazing animals
and strange creatures. Is Earth a colony established by creatures
Bigfoot, the Loch Ness Monster, sea from outer space?
serpents, psychic pets, the chupacabras This groundbreaking book from the
and the abominable snowman have all early 1970s presents scientific evidence to
attracted official, classified interest. prove that mankind could not have possibly
Now, for the first time, the full, fearsome evolved naturally. Binder and Flindt explore
ISBN: 9781 60163 263 0 facts are finally revealed in Nick Redfern’s the very real possibility that we are direct
NPB | 288pp | 133 x 210 MONSTER FILES. descendants of ancient starmen who came
30 b & w photos from other planets to Earth millions of
PB £13.99 of related interest: ISBN: 978 1 57174 696 2
years ago. HRP | 272pp | 152 x 229
Nasa Conspiracies £13.99
Real Men In Black £13.99 PB £15.99
Sphinx Mystery £21.00
UFO’s, ET’s and
Alien Abductions
A Scientist Looks at the Evidence
don donderi
This is a wide-ranging examination of all
things off-planet. The book examines:
●● The changing nature of UFO
phenomenon from 1965 to present
●● Extraterrestrials: Are they real?
●● Abductions: Examines six well
documented abduction cases.
of related interest:
Ufos and The National Security
State £21.00
ISBN: 978 1 57174 695 5
We Are Not Alone £16.99
HRP | 256pp | 152 x 229
PB £19.99
107
6. women’s interest
A Safe Place for Honoring
Women Motherhood
Surviving Domestic Abuse and Creating Prayers, Ceremonies and Blessings
a Successful Future Edited and with Introduction
Kelly White by Lynn L. Caruso
As a young wife and mother, Kelly White These moving meditations for all mothers
experienced violence and terror at the – traditional, single, adopted, bereaved,
hands of her husband. Twenty-five years foster and stepmothers – are drawn from
later, as the leader of programmes for many faith traditions, including Native
battered women, she has helped American, Christian, Muslim, Jewish, Hindu
thousands of women and children rebuild and Buddhist.
their lives. White's own story and those of Exploring the cycle of motherhood
other women who have survived and through the metaphor of the planting
thrived, are related here. She, also, season, these writings capture the reverence
provides practical tools for abused women for mothers found in various faith traditions ISBN: 978 1 59473 384 0
ISBN: 978 0 89793 527 2
and the friends, family and professionals and cultures, and the profound experiences SLP | 272pp | 114 x 178
HH | 288pp | 152 x 229
who seek to help them. You learn to: – often bittersweet and ripe with paradox – PB £8.99
PB £15.99
●● recognise dangerous red flags and shared by mothers through history.
of related interest:
of related interest: break through denial Contributions stem from both ancient
●● discover the ways in which you are more and contemporary sources and many were Celebrating
Counseling Victims Of
powerful, competent and capable than written specifically for this book. Motherhood £13.99
Violence £16.99
you thought. Mother And Child £16.99
How To Spot A Dangerous
Man Before You Get
Involved £14.99
When Violence Begins At
The Healing Power
Home £26.00 of the Sacred Woman
Health, Creativity, and Fertility
Stress Solutions for for the Soul
Pregnant Moms Christine R. Page
How Breaking Free from Stress Can Four thousand years ago, women were seen
Boost Your Baby's Potential as living representatives of the Great
Mother, whose cyclical and potent energy
Susan Andrews gave birth to all existence. Today, this sacred
In this cutting-edge work, awareness has been lost or distorted, but
neuropsychologist, Dr. Susan Andrews, there is one symbol of the Great Mother's
shows why too much stress during presence that has remained unchanged: the
pregnancy can increase the risk of physical body. Its curves, sensuality,
childhood problems – and how you can stay softness and monthly flow are constant
in balance and boost your baby's potential reminders of this deep loving connection.
ISBN: 978 1 59143 144 2
with simple, effective stress solutions. Here, Christine R. Page, reveals that
BC | 400pp | 152 x 229
Pregnancy is a delicate time for you and women are the foundation of the birth of
80 b & w ills
your baby and what your body experiences new levels of consciousness. Yet, such birth
PB £16.99
while you are expecting can affect your can occur only when women have the
ISBN: 978 0 98389 840 5
child for years to come. Emerging new courage to reject the beliefs and images of
TSP | 248pp | 140 x 216
evidence is now linking too much stress the feminine imposed upon them four
PB £13.99
during pregnancy to a higher risk for thousand years ago and reclaim their true
of related interest: childhood emotional, physical and identity. Dr. Page reminds women to
Women’s Wisdom Natural behavioural problems, including premature reconnect to the potent and creative energy
Wellness Strategies For birth, ADHD and learning disabilities. In of Mother Earth, which gives power to the
Pregnancy £7.99 fact, as this book shows, managing stress intuitive voice of the heart and nurtures
Your Yoga Birthguide could be just as important to your child's new seeds of inspiration and enlightenment
£14.99 health as avoiding smoking and through the womb.
alcohol while pregnant. of related interest:
2012 and The Galactic Center £13.99
Birth Stories Celebrating The Great Mother £14.99
Real And Inspiring Triple Goddess £12.99
Accounts From Australian
Women
Edited by David
Vernon
Birth Stories is a collection
of nineteen candid stories by
Australian women about the triumphs,
challenges and delights of their
experiences of childbirth.
Each of these women discovered the
value of being able to make informed
decisions about their maternity care and
ISBN: 978 1 92146 228 3 had positive and empowering birth
FP | 224pp | 152 x 229 experiences.
PB £23.99
108
7. women’s interest
Chronic Resilience End Your
10 Sanity-Saving Tools for Women
Coping with the Stress of Illness
Menopause Misery
The 10-Day Self-Care Plan
Danea Horn and Max H Flindt
Stephanie Bender
Millions of women between 20 and 65 live and Treacy Colbert,
with one or more chronic diseases. Chronic
illness comes with stress and Chronic END YOUR MENOPAUSE MISERY offers a
Resilience provides a complete self-help complete 10-day self-care plan for relief
blueprint for managing the difficulties from the debilitating symptoms of
chronic illness presents. menopause and perimenopause.
Qualified life coach and speaker, Danea Shows how to:
Horn, who suffers from chronic kidney ●● Increase your energy with exercise
disease, infertility and other demanding ●● Improve your mood
health problems due to a birth disorder, ●● Increase heart and bone strength
offers techniques and ways to rebound ●● Reduce and eliminate hot flushes
from the pressures of having a body that’s ●● Make informed decisions about HRT ISBN: 978 1 57324 585 2
ISBN: 978 1 57324 594 4 doing things you wish you could control. and other therapies CON | 224pp | 140 x 216
CON | 256pp | 140 x 216 Each chapter contains the inspiring ●● Sleep better PB £14.99
PB £15.99 stories and insights of women dealing with ●● Rekindle your sex drive
cancer, autoimmune disorders, idiopathic ●● Identify the foods that relieve symptoms
of related interest: ●● Boost your memory
pulmonary hypertension, transplant,
Chronic Pain and Chron’s disease, rheumatoid arthritis (RA), This is a quick and practical approach that
Debilitating Conditions multiple sclerosis (MS), a cranial nerve gives women relief from menopause
Resolution £12.99 tumour, Cushing’s disease and diabetes. symptoms in just 10 days.
The Woman’s Book
of Courage
Woman’s Wisdom Meditations for Empowerment
and Peace of Mind
Natural Wellness Sue Patton Thoele
Strategies for the The Woman’s Book of Courage is a little
Menstrual Years book with a big message – we can take
charge of our lives, stop trying to please all
Laurel Alexander of the (other) people all of the time and live
happily with ourselves and others right now.
Menstruation, or moon-time, is special for a Psychotherapist, Sue Patton Thoele, is on a
woman and shifts in mind, body and mission to help each and every woman
spiritual energy can cause both challenge uncover her own authentic self and tap into
and opportunity. This practical health guide her own wellspring of wisdom and ISBN: 978 1 57324 900 3
reconnects women to the experience of an inner-strength. Thoele offers practical tools CON | 304pp | 127 x 178
important stage of human development. and gentle guidance to aid in setting PB £13.99
The book examines and teaches how to boundaries, changing self-defeating
work with the different menstrual energy behaviour, and increasing passion for
ISBN: 978 1 84409 594 0 patterns through natural self-help themselves and others.
FHP | 160pp | 127 x 197 strategies that include nutrition and herbs,
PB £7.99 the Triple Goddess, meditations and
imagery, vibrational healing using quartz
crystals and flower essences and hand
of related interest:
Women’s Wisdom Natural reflexology. Using a down-to-earth, Yoga of Pregnancy
Wellness Strategies for
Pregnancy £7.99
nature-connected approach to
menstruation, women will Week by Week
Women’s Wisdom Natural learn to embrace this Connect with your Unborn Child through
Wellness Strategies essential process of Your Mind, Body and Breath
for The Menopause their womanhood.
Mel Campbell
Years £7.99
Through the practice of Yoga Asanas, the
reader can learn safe and effective yoga
postures which can help prepare their body
for every week of each trimester of
pregnancy, labour and childbirth. ISBN: 978 1 84409 593 3
Focusing on creating a conscious union FHP | 160pp | 222 x 222
with the growing baby in the uterus, this 180 col photos
detailed guide introduces a practice of PB £12.99
weekly meditations, yoga and affirmations
that reflect the developmental and of related interest:
physiological changes taking place both Five Tibetans £8.99
inside and outside the womb. The book Yoga In Bed £8.99
enhances the experience of pregnancy and
prepares mothers physically, emotionally and
spiritually for childbirth and motherhood.
109