3S-Smart Science of Sustainable Happiness-
This power-point covers:
Part 1:What is 3S and it’s teaching approach?
Part 2: What will I learn?
Part 3: What 3S-Training Modules are offered?
Part 4: 3S Benefits and Where can I get this training?
3S is anew paradigm to harness the power of Body-Breath-Brain to manage the Mind-Ecology for Health-Healing-Happiness. Bain and Body are intricately connected and each affects the other. Jinendra's 3S Training applies 'Breath' as the missing link in the Mind-Body connection.
Breath is directly connected to your emotions- When you cry, or are angry, sad, depressed or anxious, your breath changes and looses its normal rhythm. 3S training applies more dynamic, more tactile, more proprioceptive, more vestibular based body-breath-brain oriented strategies. In 3S training, 3S body-mind exercises activate neural pathways throughout the body, that alters mood, perception, concentration, self-awareness, attitude, and create positive emotions that heal and restores balance at all levels-body, mind & spirit.
YOU WILL LEARN : when, where & how to create:
1. Positive emotions even when there is a negative stimulus.
2. Decrease in bouts of worry, anxiety, sadness and anger uFeel less stress, tension, and pain.
3.Better balance, focus, attention, more flexibility and vitality.
4. Improved interpersonal relationships with family, friends, and colleagues.
5. Self-Empowerment through self-control.
Strategies and regular use of these tools will help you:
a. Create an internal state of well-being. cYour brain learns to be impervious to life's transient ups and downs.
b. The practice frees you from what you have or don't have and let's you discover sustainable Happiness.
For information on :
Training / Classes / Workshops / Seminars / Retreats/ Books / CD's / Posters / Charts
E-mail : 3sIndiaTraining@gmail.com
India: +91 830 826 4488
Location 1 : 50 W Pacific Ave Henderson NV 89015
Location 2 : 302 N SEGOE 22A, MADISON WI 53705
India : Location 3 : 3, Asha, Sanewadi, Aundh, Pune 411 007
Location 4 : Shaktiyogashram, Telbaila Village, Near Aamby Valley City, off Lonavala, Tal. Mulshi, Pune