Final Phase Fat Loss Review - John Romaniello's Training Download
1. The Final Phase Fat Loss Program is a health and fitness plan which was designed for
people who are trying to lose the last 7 - 10 pounds, those who have excess fat in
various body parts, or those who want to get very very lean. John Romaniello is a New
York based personal trainer, coach, exercise innovator, author, and fitness model. He is
famous for having the best abs in the fitness business. As a trainer and coach, he has
helped thousands of people achieve and surpass their fat loss goals. Because he's been
living and working in the New York area, he has had the opportunity to train a good
number of actors, musicians, producers and models. He has helped people from all
walks of life achieve their best physique. One of the main things Final Phase Fat Loss
2.0 revolves around is the concept of hormonal manipulation. John Romaniello claims
that the body parts of your body which naturally store fat are determined, to an extent, by
your hormones. To be able to shed fat from your trouble spots, you need to eat and to
workout in a certain way to reduce the effect of these hormones and to eliminate fat in
your problem spots. So if you are looking for training from a fitness expert that is
optimized for fat loss and to get you looking good quickly this may well be for you.
Inside the program there are 7 main components:
*6 week training manual – 16 fat burning workouts
*Workout log sheets you can print out for easy reference
*Results tracker to record changes such as weight loss and body fat percentage
*A complete list of every exercise relating to different parts of the body
*An audio of the creation of the Final Phase Fat Loss training and why particular methods
were used
*John Romaniello is interviewed by another fitness expert, Joel Marion about this training
program
*Quick start check list which prepares you fully before you start the plan, to ensure your
complete success
The new version of Final Phase Fat Loss 2.0 includes additional workouts and a new
and comprehensive nutritional plan. You also get a complete exercise library and various
other bonuses to help you achieve faster results. In the Final Phase Fat Loss program
John Romaniello teaches how to workout to attack your own problematic areas, to
achieve a new hormonal balance. These are not easy workouts to do and they may be
an overkill for regular weight loss. However, if you have trouble spots where the fat just
seems to cling to, then they may prove to be a deciding factor to get you optimal results. I
believe that this program, if followed seriously, can be a way for you to burn off fat and
get leaner than ever before.