http://tacfit1.com TACFIT Commando is a portable bodyweight exercise program that uses intense, fast paced circuits, tactically-specific movements, and a training wave that synchs up with the body’s natural energy and recovery patterns. It only takes 20 minutes to complete a workout, yet each session is packed with an intensity level most athletes don’t tap in an hour. With three levels of difficulty (beginner to advanced) and three one-month programs for each level, TACFIT Commando contains 9 full months of exercise progressions. It’s the ideal portable fitness solution for busy people on the go. You can do TACFIT Commando in your home gym, office, hotel room, backyard or living room. http://tacfit1.com

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For a free video demonstration of tacfit check out
http://www.tacfit1.com/
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You will be able to answer this question yourself after you have read this review. The Tacfit
commando fitness program is not a fat loss system neither a muscle-building system. As such I
would not normally cover such a program on my website however this is truly such a unique
product that I have decided to write a review on it.
Tacfit commando has been created by an ex military trainer Scott Sonnon who uses these
exercise routines to train Special Forces units in a variety of countries. The requirements of
soldiers in special ops units differ in many ways from ordinary people on the street:
It is required of the members of these units to be able to perform short bursts of extreme physical
activity under challenging conditions. To comply they need to develop extreme levels of stamina,
strength, flexibility and speedy recovery as well.
Optimum physical fitness is a basic requirement.
They don't necessarily be close to, nor have the time to visit a gym to do traditional workouts.
TACFIT Commando Nutritional Approach
As can be expected of a special ops program, this system does not focus heavily on nutrition. In
fact to get access to Scott's reports on nutritional guidelines and warrior recipes, you will have to
opt for the deluxe program. Should you however decide to upgrade the warrior recipes is quite
impressive.
Also included is a comprehensive guide on supplements for optimal performance.
TACFIT Commando Workouts
Due to Special Forces special requirements, Scott's program focuses more on functionality than
on building muscle tissue. The exercise routines are therefore quick and short with very short rest
periods in between. In fact all workouts can be performed anywhere and require at most 30
minutes.
These exercise routines are covered extensively by the videos provided.
What's included in the TACFIT Program?
Should you purchase the basic kit, you will receive:

2. Tacfit Commando fitness Program Manual (E-Book)
Tacfit Commando program Calendar
Briefing Instructional video Library
Video Library covering the secret recovery techniques
Supplementation guide for Optimal Results
Included are also a number of unannounced bonuses.
Should you purchase the de luxe Employment Kit, you will receive:
Follow-Along Mission Simulation Videos
Rapid Recovery and Breathing Secrets
Diet plan for tactical readiness
The Warrior Recipes e-book
Downloadable DVD Videos titled "In The Field"
Included are also a number of unannounced bonuses.
The Good and Bad of it all...
As one would expect from a trained military instructor, Scott leaves nothing to chance. Each and
every exercise in Tacfit Commando is covered by a well crafted video in more detail than I have
ever experienced before. To say the least it is excellently done.
Being an ex soldier I found the recovery element of this program quite interesting. Recovery forms
a major part of Scott's muscle-building and fitness routine. I believe that this can be of extreme
value even if you cannot stick to the program plan.
With Tacfit Commando you don't need any special equipment or space to exercise. All these
exercises make use of your own bodyweight and can be performed in your bedroom or hotel room
when needed.
I don't know the reason behind but the fact that the dietary guidelines and warrior recipes are only
available in the deluxe package is a drawback.
Secondly, Tacfit Commando is promoted as a program suited to every person and that is not true.
The movements and exercises are challenging and require considerable effort and time to master.
If you are already working out on a regular basis and are reasonably fit, go for it as this system will
definitely deliver amazing results.
Tacfit Commando is not a body building program but will definitely help burning a lot of body fat
while building lean muscle tissue, developing an awesome looking body in the process.
Now that you have all the facts at your fingertips grab your free e-book on fat loss here.
Frik van Rensburg is the owner of http://www.fatfurnacesite.com/ where he provides premium fat

3. loss tips and resources.
Article Source:
http://EzineArticles.com/?expert=Frik_Van_Rensburg
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For a free video demonstration of tacfit check out
http://www.tacfit1.com/
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