Ultimate guide on how to cure a hangover | Tips from Play Club HK Let’s take a look at some cures you can use to ensure you do not spend the entire day in bed, or even worse, with your head down the toilet.

1. Ultimate Guide on How to
Cure a Hangover
Tips From the Best Night Club in Hong Kong

2.  There is only one
problem regarding
having an amazing
night out, and this is
waking up the next
day with a killer
hangover. Are you
someone who suffers
from hangovers?
They’re terrible aren’t
they? Let’s take a look
at some cures you can
use to ensure you do
not spend the entire
day in bed, or even
worse, with your head
down the toilet.
©gizmodo.com

3. Some of the most popular and
effective hangover cures
 Rehydrate – After a
night of clubbing it is so
important to make sure
you rehydrate. Drinking
plenty of water is the
obvious choice, however
there are other effective
ways of rehydrating. You
should try drinking
ginger ale. Sports drinks
and coconut water are
also effective. Make sure
you avoid any caffeinated
teas and coffee.
©drsheri.com

4.  Take a Painkiller
– If you have a
headache you may
wish to take a
painkiller in order
to try and get rid
of the pain. Make
sure you follow
the instructions on
the packet.
© seriouslymen.com

5.  Eat – For most people
this is the best hangover
cure. You should opt for
mild flavoured
carbohydrates, with toast
and crackers being two
popular options. You
should stay away from
food that is oily or heavy,
as this will heighten the
feeling of nausea.
Moreover, spicy or acidic
food will be difficult to
keep down, so stay away
from foods like this too.
©sheknows.com

6.  Don’t Drink
Anymore
Alcohol –A lot of
people think that
drinking more
alcohol is the
cure. It may
provide a quick
fix, but you will
feel even worse
when your next
hangover kicks in.
©hangover.org

7. How to cure a
hangover using
old remedies?

8.  Eat Potatoes with Milk –
You have spent the night
partying away at Play
nightclub Hong Kong and
you have had a bit too
much to drink. You wake up
the next day with the
world’s worst hangover. So,
what do you do? Eating
potatoes with milk is
probably not the first thing
that springs to mind.
However, it is an old remedy
that could just do the trick.
Potatoes and milk will help
to restore the calcium and
potassium that was
eliminated when you were
drinking alcohol.
©recipegirl.com

9.  Make Ginger Tea –
Ginger tea is really easy
to make. All you need
to do is cut up ginger
root. You should then
boil it in a pan of water.
But, why is this a
recommended drink for
those suffering from a
hangover? Well, ginger
actually helps to
alleviate nausea caused
by hangovers. It can
actually also help with
motion sickness.
©dovacenter.com

10.  Drink Boiled Water –
Last but not least,
boiled water presents an
effective way of coping
with a hangover. You
should drink the water
with lemon and honey.
The latter helps to
balance your blood
sugar levels, which
would have fluctuated
whilst you were
consuming alcohol.
Lemon is advisable
because it will replenish
the vitamins you
require.
©curejoy.com

11.  Next time you find yourself waking up
with a horrid hangover make sure you try
one or several of the options that have
been mentioned.

12.  1st Floor On Hing Building
1 On Hing Terrace Central HK
 2525 1318
 play@playclub.asia