1. Ezekiel Bread Coupons-Free Printable Ezekiel Bread Coupons
Ezekiel bread is a bread made from four grains and four beans. Typically it contains wheat, spelt or
rye, barley, millet, lentils, great northern beans, kidney beans, and pinto beans. According to the
AAOOB website, the specific mixture of grains and beans has been tested by food scientists and
found to be complete nutritionally.To make this bread you will need a quality grain mill or will need to
find the mix already in flour form. Alternatively, you could purchase it, already baked, at health food
stores such as Whole Foods or Trader Joe's or buy online from Food For Life Bakery Co. You may
need to look in the freezer section to locate this bread.Spelt (Triticum spelta) is a hexaploid species of
wheat. Spelt was an important staple in parts of Europe from the Bronze Age to medieval times; it
now survives as a relict crop in Central Europe and has found a new market as a health food. Spelt is
sometimes considered a subspecies of the closely related species common wheat (T. Aestivum), in
which case its botanical name is considered to be Triticum aestivum subsp. Spelta.Spelt has a
complex history. It is a wheat species known from genetic evidence to have originated as a hybrid of
a domesticated tetraploid wheat such as emmer wheat and the wild goat-grass Aegilops tauschii.
This hybridisation must have taken place in the Near East because this is where Ae.
Download Ezekiel Bread Coupons
tauschii grows, and it must have taken place prior to the appearance of bread wheat (Triticum
aestivum, a hexaploid free-threshing derivative of spelt) in the archaeological record c. 8,000 years
ago.Genetic evidence shows that spelt wheat can also arise as the result of hybridisation of bread
wheat and emmer wheat, although only at some date following the initial Aegilops-tetraploid wheat
hybridisation. The much later appearance of spelt in Europe might thus be the result of a later,
second, hybridisation between emmer and bread wheat. Recent DNA evidence supports an
independent origin for European spelt through this hybridisation.Whether spelt has two separate
origins in Asia and Europe, or single origin in the Near East, is currently unresolve.
Download Ezekiel Bread Coupons
website content