7. Time
Plan, & Name the Moments
How to be organised – tools & tips
Learn to be present in the moments
– without guilt!
8. Time
Boundaries are Essential
Learning when to say no, and how to
say it well
9. Time
Create Flow With Your Core Purpose
Identify your core purpose: know
your passions, gifts and values
Commit to it!
Let your WHY shape your
WHAT, which informs your
BOUNDARIES
10. Time
Learn Self-Care
The value of a healthy life-style
Why it’s okay to prioritise yourself
11. Go and Shine!
The world needs your
unique contribution