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www.meditationdirectories.com
www.meditationdirectories.com
Taking a “ ”
prevents us from being
totally happy and free from
tension. Throwing a
“heavy heart” implies you
are saddled with a big
burden on your spirit.
A “heavy heart” wherein you
and your heart had been
filled with so much tension
and you are really anxious
about something or
anything.
www.meditationdirectories.com
It can be due to a
, i.e., financial problems, relationship or
work-related problems, a dilemma you are facing, or
about a person who wronged you. Any trial that caused
you so much and , and
whatever it may be, all those things or other things not
noted there can convey you a hard heart but
surely, little by little you will be able to surpass it.
www.meditationdirectories.com
Only there’s one thing that’s difficult to remove from
a “ ”, that is, when you yourself
could not forgive your own . This could be
guilt from either something you suppose should have
been managed ahead or a thing you should never
act. Whichever it could be, you should also know
how to from your own shortcomings.
You should learn how to
just as you learned how to forgive
others.
www.meditationdirectories.com
We are not perfect and can never be one. You have to
that sometimes you may fail, which is
common for a human being like you. And there are
instances that you are not aware or never realized the
effect of the unplanned decision you just made as well
as you might not have any choice on the ones you
intentionally made.
www.meditationdirectories.com
In fact, there are things that can really get out of
control and you should learn to accept that you cannot
do anything about it. With that, be careful not to put
all the pressures and blame on yourself. Learn to
practice being considerate not only for others’
mistakes, but even for yourself.
www.meditationdirectories.com
And for the things
beyond your
control, as the saying
goes, “
”. So just
have to learn from
your mistakes and
make an effort to be
very cautious next
time.
www.meditationdirectories.com
Do the best that you can to
analyze what went wrong
last time not to burden
yourself anymore from
those lapses, but instead to
formulate a plan on how
you could best correct it or
improve it.
www.meditationdirectories.com
And when you think you have done your best and it was
not enough, move on to the next step. Refrain from
blaming yourself and proceed to the next chapter of your
life. .
www.meditationdirectories.com
Only when you have forgiven yourself, that’s the
only time you could be stress-free and be able to
make a brand new start, only there you can begin
exploring new things and become ready in facing
new challenges.
www.meditationdirectories.com
And the moment that you forgive
yourself, you will notice that everything
seems to be lighter than before.
www.meditationdirectories.com
Don’t be distracted anymore and be guilt-
free, try your best to avoid any doubt or fear
within you and instead reward yourself and
that life or
others may bring.

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Forgive Yourself

  • 2. www.meditationdirectories.com Taking a “ ” prevents us from being totally happy and free from tension. Throwing a “heavy heart” implies you are saddled with a big burden on your spirit. A “heavy heart” wherein you and your heart had been filled with so much tension and you are really anxious about something or anything.
  • 3. www.meditationdirectories.com It can be due to a , i.e., financial problems, relationship or work-related problems, a dilemma you are facing, or about a person who wronged you. Any trial that caused you so much and , and whatever it may be, all those things or other things not noted there can convey you a hard heart but surely, little by little you will be able to surpass it.
  • 4. www.meditationdirectories.com Only there’s one thing that’s difficult to remove from a “ ”, that is, when you yourself could not forgive your own . This could be guilt from either something you suppose should have been managed ahead or a thing you should never act. Whichever it could be, you should also know how to from your own shortcomings. You should learn how to just as you learned how to forgive others.
  • 5. www.meditationdirectories.com We are not perfect and can never be one. You have to that sometimes you may fail, which is common for a human being like you. And there are instances that you are not aware or never realized the effect of the unplanned decision you just made as well as you might not have any choice on the ones you intentionally made.
  • 6. www.meditationdirectories.com In fact, there are things that can really get out of control and you should learn to accept that you cannot do anything about it. With that, be careful not to put all the pressures and blame on yourself. Learn to practice being considerate not only for others’ mistakes, but even for yourself.
  • 7. www.meditationdirectories.com And for the things beyond your control, as the saying goes, “ ”. So just have to learn from your mistakes and make an effort to be very cautious next time.
  • 8. www.meditationdirectories.com Do the best that you can to analyze what went wrong last time not to burden yourself anymore from those lapses, but instead to formulate a plan on how you could best correct it or improve it.
  • 9. www.meditationdirectories.com And when you think you have done your best and it was not enough, move on to the next step. Refrain from blaming yourself and proceed to the next chapter of your life. .
  • 10. www.meditationdirectories.com Only when you have forgiven yourself, that’s the only time you could be stress-free and be able to make a brand new start, only there you can begin exploring new things and become ready in facing new challenges.
  • 11. www.meditationdirectories.com And the moment that you forgive yourself, you will notice that everything seems to be lighter than before.
  • 12. www.meditationdirectories.com Don’t be distracted anymore and be guilt- free, try your best to avoid any doubt or fear within you and instead reward yourself and that life or others may bring.