Chakra Meditations


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Chakra Meditations

  1. 1. are not physical objects. They are seven prominent energy centers within your body. Chakra means wheels or vortex. It regulates the energy flow throughout the whole body. Your feeling and thinking and most of the emotional life depend on the charkas. Thus balancing of charkas has called as charka meditation. If one charka has not balanced it affects another charka.
  2. 2. Root Chakra Naval Chakra Solar Plexus Heart Chakra Throat Chakra Third eye Chakra Crown Chakra
  3. 3. It has located at the base of your spine. This charka connects you to the physical, material world. This has closely related to your physical body and mastering it. It is the physical layer of being.
  4. 4. It has located at the lower abdomen. It has related to feelings of pleasure. It has closely related with physical feelings of passion and sexuality. It is emotional layer of being.
  5. 5. It has located above a naval charka and below the chest. It has closely related to self control, discipline and ego. It is the focus point of our will. It is mental layer of being.
  6. 6. It has located at the center of the chest. It has closely related to feelings like compassion, forgiveness and divine love. It is astral layer of being.
  7. 7. It has located at the throat area. It has closely associated with power of communication, wisdom and knowledge. It is enteric layer of being.
  8. 8. It has located at the center of eye brows. It has closely related with intuition, imagination and insight. It is celestial layer of being.
  9. 9. It has located at the top of the head. It has closely related with divine wisdom, higher self and spirit. It is ketheric layer of being.
  10. 10. The chakra can be balanced by meditating (through imagination) on the chakra itself. Sometimes chakras get imbalanced or blocked due to some reasons and it affects the related organ or feelings and emotions. You can very well balance it by chakra meditation.
  11. 11. It is beneficial to meditate on either one or all chakras regularly. It improves you mental and physical powers up to the great extent. Perfect balancing of chakra energy affects positively on all aspects of your life amazingly.
  12. 12. Relaxation and breathing exercise helps at the beginning of chakra meditation. White light meditation through all chakra (starting from crown chakra) is also very useful in energizing charkas.
  13. 13. Chakra meditation also eliminates some psychosomatic diseases by meditating on the specific related chakra. It has a well known method for balancing of chakra, to keep the stones or crystals on that chakra point.