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TRADITIONAL RECIPES OF THE KVENS
Kainun institutti Kvensk institutt
Kainun reseptii
Kaisa Maliniemi & Mervi Haavisto
TheKvenInstituteinNorway
Whatare
thetraditionaldishes
oftheKvens?
TRADITIONAL DISHES
OF THE KVENS
¾	These recipes are traditional dishes among the Kvens in 	
	 Børselv in the Northern Norway.
¾	Most of the inhabitants in Børselv are Kven.
’Pyssyjoven miehet suolithaan
kalloi’–’Men from Børselv gutting
fish’ by Samuli Paulaharju (1926)/
Museovirasto.
TRADITIONAL DISHES
OF THE KVENS
¾	The Kvens,Sami people and Norwegians have lived 		
	 side by side for centuries.
¾	These ethnic groups have had continuous cultural 				
	contacts.
¾	They exchanged foodstuff (fish,dairy,reindeer meat etc.)
	 with each other (barter-system).
¾	Many of the recipes and herbs are common for all these 		
	 groups in the area.
Cod
roeballs
0,5 kg cod roe
1 ts sugar
Salt
Pepper
1,5 dl cream or milk
100 gr breadcrumbs with sugar
Wholemeal flour
Flour
Sheep suet (fat) or bacon 
COD ROEBALLS
1.	 Wisk together the roe and sugar until well-combined.
2.	 Add the cream or milk.
3.	 Add a pinch of salt and pepper and the rest of the dry 		
	ingredients.
4.	 Add flour until the paste is smooth and thick.
5.	 Cut the sheep suet or bacon into pieces and add them 	
	 to the paste.
6.	 Make rounded balls.
7.	 Cook the roeballs in the broth for about 20 minutes.
8.	 Serve the roeballs with cooked lamb meat,potatoes,		
	 butter and broth.
	 Enjoythemeal!
0,5 killoo turskan mättii
1 ruokalusikka sokkerii
Suolaa
Pippurii
1,5 desilitterii päälismaittoo tahi maittoo
100 grammaa sokkerikaurinkii
Fiinii sekanisujauhoo
Nisujauhoo
Lamphaankuuta tahi baconii
MÄTIKAKOT
1.	 Vispaa mäđin ja sokkerin vaahđoksi.
2.	 Sekoita sitte päälismaiđon sinne.
3.	 Pane suolaa ja pippurii,maista sitte paljonko pittää olla.		
	 Lisää kaiken kuivan.
4.	 Pane niin paljon jauhoo ette tullee passelisti pehmee 			
	taikina.
5.	 Leikkaa kuun pikku palasiksi,ja sekoita sen taikinhaan.
6.	 Laita ympyräissii kakkoi.
7.	 Keitä niitä lihaliemessä suunile 20 minuttii.
8.	 Serveeraa keitetyn lamphaanlihan kans,kuivan tahi 		 	
	 vereksen.Lisäksi lihaliemee,perunoi tahi sulatettuu voita.
	 Hyvvääruokahalluu!
Coffee
cheese
4 l milk
1 l sour milk or butter milk
COFFEE CHEESE
Video:https://www.youtube.com/watch?v=E7trr87G4Ng&list=UUhLW1ebMfmHDBSU2ewcUo1A
1.	 Heat the milk until it starts to move,but don’t boil it.
2.	 Pour the sour milk until the cheese paste has 				
	accumulated.
3.	 Sift the cheese paste through a kitchen towel.
4.	 Put the cheese paste overnight under pressure.
5.	 Put the cheese somewhere to allow it to dry.
6.	 Find out yourself how dry you prefer it.
7.	 Cut the cheese into small pieces and put them into a 		
	 warm cup of coffee,
8.	 Let the pieces of the cheese get warm and eat them with	
	 a teaspoon.
	Delicious!
4 litterii maittoo
1 litteri piimää
KAFFIJUUSTO
Leaflet in Kven and Norwegian:http://issuu.com/kvenskinstitutt/docs/kainunreseptii
1.	 Lämmitä maiđon siksi siksi ko se alkkaa liikumhaan,ei 	
	 piđä kiehuut.
2.	 Kaađa piimän maithoon,siksi ko juustoainetta ei lähđe.
3.	 Siivitte juustoainheen pois liinakankhaan läpi	
4.	 Pane juustoainheen painon alle yön yli.
5.	 Pane se sitten kuivahaan.
6.	 Löyđä itte kuinka kuivaa juuston pittää olla.
7.	 Leikkaa juuston pikku palasiksi,ja pane net 					
	 lämpimhään kaffiin
8.	 Anna juuston lämppiit hyvin kaffissa,ja syö sen sitten 	
	teelusikalla.
	 Semaistuu!
Whatare
thetraditional
medicinalherbs
oftheKvens?
MEDICINAL HERBS
OF THE KVENS - HORSETAIL
¾ Horsetail was earlier used to cure tuberculosis.		
¾Today used mostly against an urinary tract infection 		
	 and to strengthen weak nails and hair.
Horsetail (Eguisetum arvense)/
Kjerringrokk/
Karvakortet
MEDICINAL HERBS
OF THE KVENS - HORSETAIL
¾	The horsetail juice is good for your general health.
¾	The horsetail is considered as a weed.It grows
	 everywhere and it is very difficult to get rid of it after
	 you get it into your garden.
¾	We should utilize more this’nightmare of the 				
	gardeners’.
HORSETAIL JUICE
1.	Pick horsetail plants.
2.	Cook them in water.
3.	Sift through a sieve.
4.	Pour the juice into a bottle.
MEDICINAL HERBS
OF THE KVENS - PINE RESIN
¾	Pine resin has been used to cure eczema,wounds,			
	 infections and other kind of skin problems.
¾	Pine resin can be applied directly over the wound,			
	 infection or rash.
¾	You can also cook resin with a cream.This liniment has 	
	 been used to cure bedsores.
Pine resin/
Furu kvae /
Pötäjän pihka
CONCLUSION
¾	The Kvens lived in close cultural contact with other 		
	 ethnic groups for centuries.
¾	They exchanged foodstuff and had many similar dishes.
¾	There are several variations of the traditional recipes.
Kiitoksii paljon!
THANK YOU FOR YOUR ATTENTION!

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Traditional Recipes of the Kven People in Norway

  • 1. TRADITIONAL RECIPES OF THE KVENS Kainun institutti Kvensk institutt Kainun reseptii Kaisa Maliniemi & Mervi Haavisto TheKvenInstituteinNorway
  • 3. TRADITIONAL DISHES OF THE KVENS ¾ These recipes are traditional dishes among the Kvens in Børselv in the Northern Norway. ¾ Most of the inhabitants in Børselv are Kven. ’Pyssyjoven miehet suolithaan kalloi’–’Men from Børselv gutting fish’ by Samuli Paulaharju (1926)/ Museovirasto.
  • 4. TRADITIONAL DISHES OF THE KVENS ¾ The Kvens,Sami people and Norwegians have lived side by side for centuries. ¾ These ethnic groups have had continuous cultural contacts. ¾ They exchanged foodstuff (fish,dairy,reindeer meat etc.) with each other (barter-system). ¾ Many of the recipes and herbs are common for all these groups in the area.
  • 6. 0,5 kg cod roe 1 ts sugar Salt Pepper 1,5 dl cream or milk 100 gr breadcrumbs with sugar Wholemeal flour Flour Sheep suet (fat) or bacon  COD ROEBALLS
  • 7. 1. Wisk together the roe and sugar until well-combined. 2. Add the cream or milk. 3. Add a pinch of salt and pepper and the rest of the dry ingredients. 4. Add flour until the paste is smooth and thick. 5. Cut the sheep suet or bacon into pieces and add them to the paste. 6. Make rounded balls. 7. Cook the roeballs in the broth for about 20 minutes. 8. Serve the roeballs with cooked lamb meat,potatoes, butter and broth. Enjoythemeal!
  • 8. 0,5 killoo turskan mättii 1 ruokalusikka sokkerii Suolaa Pippurii 1,5 desilitterii päälismaittoo tahi maittoo 100 grammaa sokkerikaurinkii Fiinii sekanisujauhoo Nisujauhoo Lamphaankuuta tahi baconii MÄTIKAKOT
  • 9. 1. Vispaa mäđin ja sokkerin vaahđoksi. 2. Sekoita sitte päälismaiđon sinne. 3. Pane suolaa ja pippurii,maista sitte paljonko pittää olla. Lisää kaiken kuivan. 4. Pane niin paljon jauhoo ette tullee passelisti pehmee taikina. 5. Leikkaa kuun pikku palasiksi,ja sekoita sen taikinhaan. 6. Laita ympyräissii kakkoi. 7. Keitä niitä lihaliemessä suunile 20 minuttii. 8. Serveeraa keitetyn lamphaanlihan kans,kuivan tahi vereksen.Lisäksi lihaliemee,perunoi tahi sulatettuu voita. Hyvvääruokahalluu!
  • 11. 4 l milk 1 l sour milk or butter milk COFFEE CHEESE Video:https://www.youtube.com/watch?v=E7trr87G4Ng&list=UUhLW1ebMfmHDBSU2ewcUo1A
  • 12. 1. Heat the milk until it starts to move,but don’t boil it. 2. Pour the sour milk until the cheese paste has accumulated. 3. Sift the cheese paste through a kitchen towel. 4. Put the cheese paste overnight under pressure. 5. Put the cheese somewhere to allow it to dry. 6. Find out yourself how dry you prefer it. 7. Cut the cheese into small pieces and put them into a warm cup of coffee, 8. Let the pieces of the cheese get warm and eat them with a teaspoon. Delicious!
  • 13. 4 litterii maittoo 1 litteri piimää KAFFIJUUSTO Leaflet in Kven and Norwegian:http://issuu.com/kvenskinstitutt/docs/kainunreseptii
  • 14. 1. Lämmitä maiđon siksi siksi ko se alkkaa liikumhaan,ei piđä kiehuut. 2. Kaađa piimän maithoon,siksi ko juustoainetta ei lähđe. 3. Siivitte juustoainheen pois liinakankhaan läpi 4. Pane juustoainheen painon alle yön yli. 5. Pane se sitten kuivahaan. 6. Löyđä itte kuinka kuivaa juuston pittää olla. 7. Leikkaa juuston pikku palasiksi,ja pane net lämpimhään kaffiin 8. Anna juuston lämppiit hyvin kaffissa,ja syö sen sitten teelusikalla. Semaistuu!
  • 16. MEDICINAL HERBS OF THE KVENS - HORSETAIL ¾ Horsetail was earlier used to cure tuberculosis. ¾Today used mostly against an urinary tract infection and to strengthen weak nails and hair. Horsetail (Eguisetum arvense)/ Kjerringrokk/ Karvakortet
  • 17. MEDICINAL HERBS OF THE KVENS - HORSETAIL ¾ The horsetail juice is good for your general health. ¾ The horsetail is considered as a weed.It grows everywhere and it is very difficult to get rid of it after you get it into your garden. ¾ We should utilize more this’nightmare of the gardeners’.
  • 18. HORSETAIL JUICE 1. Pick horsetail plants. 2. Cook them in water. 3. Sift through a sieve. 4. Pour the juice into a bottle.
  • 19. MEDICINAL HERBS OF THE KVENS - PINE RESIN ¾ Pine resin has been used to cure eczema,wounds, infections and other kind of skin problems. ¾ Pine resin can be applied directly over the wound, infection or rash. ¾ You can also cook resin with a cream.This liniment has been used to cure bedsores. Pine resin/ Furu kvae / Pötäjän pihka
  • 20. CONCLUSION ¾ The Kvens lived in close cultural contact with other ethnic groups for centuries. ¾ They exchanged foodstuff and had many similar dishes. ¾ There are several variations of the traditional recipes.
  • 21. Kiitoksii paljon! THANK YOU FOR YOUR ATTENTION!