Mind/Body Connection
    Kathryn Alexander
   www.kathrynlive.com
What’s Connected?
• Body, mind, spirit and emotions
• Density =
  – Spirit, mind, emotions, body
  – Vibration/frequency
New Physics

              • Particle and Wave
                – One continuous flow
                – Actually fits and s...
Waves and Patterns
• Persistent
  thought/feeling =
  Pattern
  – Habits
     • Unconscious
     • Molding effect
        ...
My Story

• 15 years of marriage
  – Love of intense discussion
  – Feeling discounted
• Life Vessel
  – Experienced the f...
Our Identity

• Patterns come from:
  – Past lives
  – Heredity
  – Family
  – Culture
  – Trauma
  – Self talk/feeling
Our Identity
                                      National Identity
                  Human Dynamics
                    ...
Self-Talk/Self-Feeling

• Need to feel
  – Can’t feel bad = can’t feel good
  – Most powerful maybe the most subtle
     •...
Structural Coupling
Mental Acuity               Subtle Acuity         Emotional Acuity
              Psychology           ...
Change and Healing
• Changing thoughts
  – Mantra
• Change Emotions
  – Understanding - release
  – Non-attachment, non-
 ...
You Can Reach Kathryn at:

• www.kathrynlive.com
• 888-331-7492 or 303-440-5833

            Kathryn is available for:
• S...
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Mind/Body Connection

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A description of how the mind and body are connected and how that connection impacts health. Some thoughts on how to use that connection to maintain and improve health are also shared.

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Mind/Body Connection

  1. 1. Mind/Body Connection Kathryn Alexander www.kathrynlive.com
  2. 2. What’s Connected? • Body, mind, spirit and emotions • Density = – Spirit, mind, emotions, body – Vibration/frequency
  3. 3. New Physics • Particle and Wave – One continuous flow – Actually fits and starts • Mind and emotions come into play • Situation specific • Key is self-talk – self- feeling
  4. 4. Waves and Patterns • Persistent thought/feeling = Pattern – Habits • Unconscious • Molding effect – Cells conform with repeated requests – Flush of fear/anxiety/joy
  5. 5. My Story • 15 years of marriage – Love of intense discussion – Feeling discounted • Life Vessel – Experienced the feeling tumor connection • Body is your memory – Experience is stored - somewhere
  6. 6. Our Identity • Patterns come from: – Past lives – Heredity – Family – Culture – Trauma – Self talk/feeling
  7. 7. Our Identity National Identity Human Dynamics Beliefs Actions/Habits EnvironmentRole Models Personal Ethnic Intelligence Astrological? Experience Culture e U Temperament Birth OrderMyers Briggs Birds Lens Assumptions Historical Time Systems of Structural Coupling
  8. 8. Self-Talk/Self-Feeling • Need to feel – Can’t feel bad = can’t feel good – Most powerful maybe the most subtle • My story – Attachment = belief = identity – Consistent patterns = structures – Patterns are implicate
  9. 9. Structural Coupling Mental Acuity Subtle Acuity Emotional Acuity Psychology Empathy I A m y t m t t u i i n t e d u e d S r e y e s H t e m Mind-Body Acuity Physical Condition Diet Exercise
  10. 10. Change and Healing • Changing thoughts – Mantra • Change Emotions – Understanding - release – Non-attachment, non- judgment • Prosperity Ask and it is Given – – Bathe yourself in happiness
  11. 11. You Can Reach Kathryn at: • www.kathrynlive.com • 888-331-7492 or 303-440-5833 Kathryn is available for: • Spiritual and health coaching • Public speaking
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