Mind/Body Connection
Kathryn Alexander
www.kathrynlive.com

What’s Connected?
• Body, mind, spirit and emotions
• Density =
– Spirit, mind, emotions, body
– Vibration/frequency

New Physics
• Particle and Wave
– One continuous flow
– Actually fits and starts
• Mind and emotions come into
play
• Situation specific
• Key is self-talk – self-
feeling

Waves and Patterns
• Persistent
thought/feeling =
Pattern
– Habits
• Unconscious
• Molding effect
– Cells conform with
repeated requests
– Flush of fear/anxiety/joy

My Story
• 15 years of marriage
– Love of intense discussion
– Feeling discounted
• Life Vessel
– Experienced the feeling tumor connection
• Body is your memory
– Experience is stored - somewhere

Our Identity
• Patterns come from:
– Past lives
– Heredity
– Family
– Culture
– Trauma
– Self talk/feeling

Our Identity
National Identity
Human Dynamics
Beliefs
Actions/Habits
EnvironmentRole Models
Personal Ethnic
Intelligence Astrological?
Experience Culture
e
U
Temperament
Birth OrderMyers Briggs
Birds Lens
Assumptions
Historical Time
Systems of Structural Coupling

Self-Talk/Self-Feeling
• Need to feel
– Can’t feel bad = can’t feel good
– Most powerful maybe the most subtle
• My story
– Attachment = belief = identity
– Consistent patterns = structures
– Patterns are implicate

Structural Coupling
Mental Acuity Subtle Acuity Emotional Acuity
Psychology Empathy
I
A m y
t m t
t u i
i n
t e d
u e
d S r
e y e
s
H
t
e
m
Mind-Body Acuity
Physical Condition
Diet
Exercise

Change and Healing
• Changing thoughts
– Mantra
• Change Emotions
– Understanding - release
– Non-attachment, non-
judgment
• Prosperity
Ask and it is Given
–
– Bathe yourself in happiness

You Can Reach Kathryn at:
• www.kathrynlive.com
• 888-331-7492 or 303-440-5833
Kathryn is available for:
• Spiritual and health coaching
• Public speaking