What is the best probiotic for Candida.

1. By Probiotics Expert: Dr. Raga

2.  Candida is a dimorphic organism. This
means that it can exist in two forms,
as a benign yeast or as a pathogenic
fungi.
 It is a yeast genus which has many
species.
 In the fungal form of Candida, it
appears as finger-like projections
which are known as hyphae. This
enables the Candida to dig in and
damage tissues.
 Several species of Candida are known
to be harmless to humans and exists
naturally at the digestive tract, skin,
sinuses, and vagina.

3.  Normally, Candida is kept at
normal level by the acidic pH of
the terrain it is in. However, when
the body’s system becomes
impaired or altered, such as in the
case of antibiotic use, Candida
overgrowth occurs.
 When the normal flora becomes
destroyed, the pH of the tissues
become alkalinic. This means a
more suitable environment to
Candida. When Candida’s growth
gene is stimulated by the alkalinic
pH, it then becomes converted to
its pathogenic fungi form.

4.  Probiotics are live active
microorganisms which are believed
to have beneficial health effects to
the one who consumes them.
 These come in the form of
supplements (capsules, pills,
powders) and fermented food
(yogurt, kefir, kombucha, cereals).
 Known for their beneficial effects
on health such as treatment of
digestive problems such as diarrhea,
irritable bowel syndrome, and
inflammatory bowel diseases. It is
also discovered as a great aid in
boosting the immune system.

5.  Probiotics play an integral part
in the Candida treatment
program. This is considered to
be the most important
component of the treatment
program. When combined with
potent antifungals and candida
diet, these can reverse or slow
down Candida overgrowth.

6.  First, probiotics replenish the intestinal
microflora with good bacteria that were
destroyed during the overgrowth of Candida.
 Second, the probiotic bacteria supplied to
the gut brings back its normal acidic pH.
Acidic pH kills off Candida so overgrowth is
controlled. This is possible through the lactic
and acetic acid that are produced by the
good bacteria that are supplied by the
probiotics.

7. 1. Bacteria per capsule
 Most probiotics come up with 1 billion or more live bacteria
cells. When starting probiotics, start with low dosage, then
gradually increase it to prevent die-off reaction.
2. Strains of bacteria
 Most naturopaths believe that the more strain contained, the
more benefits are obtained from probiotics.
 Suggested effective strains for Candida overgrowth are
Lactobacillus Acidophillus and Bifidobacterium Bifidum.
3. Supplement or fermented food
 Probiotic supplements are advised due to the number of live
bacteria. However, overdose and side effects are almost
impossible in fermented food because it has less live bacteria.
4. Synbiotics
 Many experts recommend probiotics with prebiotics. With these
two combined, their effects are believed to be more extensive.

8. 1. Bacillus subtilis
 One of the most desired strains of probiotic,
this high end probiotic is highly beneficial in
fighting against candida infections.
2. Lactobacillus Acidophillus
 This species of probiotic bacteria produces by-
products such as hydrogen peroxide and lactic
acid when it reaches the gut tissues. These
kills off the Candida.
3. Lactobacillus Casei
 This strain of probiotic bacteria is resistant to
stomach acidity. This means that these
bacteria are able to reach the intestines
without much of them dying as they pass the
gastrointestinal tract.
4. Bifidobacteria
 These are known to be naturally located at the
intestines. These are known to be beneficial in
relieving digestive problems and candida
overgrowth symptoms.

9.  Probacto is the best probiotic that I
have ever run into. They use
multiple strains and they are spore
forming so they can last while not
refrigerated. They do not use cheap
bacteria, but expensive ones such as
B. Subtilis.
 Probacto also contains prebiotics to
help stimulate the growth of
beneficial bacteria in your gut.
 Probacto contains digestive enzymes
to assist in your digestion.
 Probacto is enteric coated and made
to be slow release so it will release
in your gut gradually.
 Another option for a good probiotic
is homemade Kefir.

10.  There are microorganisms in the body that
are harmless when kept at normal levels.
However, when the body’s system becomes
altered, the chances are that problems such
as Candida overgrowth can occur. So, with
this, it is very important to maintain healthy
lifestyle. Together with a healthy lifestyle,
probiotics can provide a great contribution in
maintaining the balance in the function of
body systems particularly the digestive and
immune system.