Students of Jean Moulin are your guides for a virtual visit of their school

1. Lycée
Jean Moulin
Langon
France

2. A healthy
visit of
our school

3. Take a healthy
breakfast
before
school
20 minutes of
sun a day :
good for
vitamin D

4. Walk in
the school
30 minutes
a day

5. Laughing :
100 calories
a day

6. Eat
5 vegetables
and fruits
a day

7. Meet the nurse :
she has good
Information
about healthy diet

8. Studying is good
for brain's health

9. Always
follow
the light

10. Teacher's room,
where teachers
eat when they
don't go to the
cafeteria
I'm scared !

11. Slaloming
in the library

12. The stairs :
200 calories
a day

13. Many corridors,
many calories...

14. The students
Cafeteria : for
a piece of
junkfood..

15. 2 hours of PE
a week at school

16. Sports during
free time

17. Many sport clubs
in and around Langon :
rugby, football,
handball, kayak...

18. Many sport clubs
in Langon and around :
rugby, football,
handball, kayak...

19. Horse riding...

20. swimming...

21. climbing...

22. Remember the french national recommendations :

23. Remember the french national recommendations :
1- 5 vegetables and fruits a day
2- starchy foods in every meal
3- moving is good for health
4- 3 dairy products a day
5- no more than 5 g of salt a day
6- limit sugars
7- meat, fish or eggs : 1 or 2 times a day
8- choose and reduce consumption of fat
9- as much water as you want