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Tom Fortune, Mon, 05 Sep 2011 13:04:06 GMT
Top 10 detox foods
Fennel or cardamom tea
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Like drinking water - but better! Swapping caffeine for a herbal tea should be top of your detox
'to-do' list, so make sure you pick one with several purifying properties. Fennel, for example, is
loaded with vitamin C, potassium and manganese, which are believed to aid digestion. It's also
thought to reduce swelling and fluid retention. If you normally imbibe a lot of coffee, then

2. cardamom is thought to be adept at detoxifying caffeine, and has also been linked to improving
digestion and stomach problems (it is a mild laxative). More tea, vicar?
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