Uses of Time During a Week

Uses of Time During a Week Understand how you (and others) use time so you can make wise choices (and help others). John S. Oliver

My Intention

May this video

help you better

navigate

negotiate

enjoy

the journey of your life.

ONE DAY EQUALS 24 HOURS 12 11 10 9 8 7 6 5 4 3 2 1 24 23 22 21 20 19 18 17 16 15 14 13 DAY 24 HRS

ONE DAY EQUALS 24 HOURS 12 11 10 9 8 7 6 5 4 3 2 1 24 23 22 21 20 19 18 17 16 15 14 13 DAY 24 HRS NOON 11 a.m. 10 a. m. 9 a. m. 8 a. m. 7 a. m. 6 a. m. 5 a.m. 4 a.m. 3 a.m. 2 a. m. 1 a. m. Midnight 11 p.m. 10 p. m. 9 p. m. 8 p. m. 7 p. m. 6 p. m. 5 p.m. 4 p.m. 3 p.m. 2 p. m. 1 p. m.

Total time for each person 24 hours in a day 7 days in a week 24 x 7 = 168 hours in a week SAT FRI THU WED TUE MON SUN 24 HRS 24 HRS 24 HRS 24 HRS 24 HRS 24 HRS 24 HRS

JOB OR SCHOOL (with homework) 9 A.M. TO 5 P.M. = 40 hours per week (no overtime - no lunch) SAT FRI THU WED TUE MON SUN 8 HRS 8 HRS 8 HRS 8 HRS 8 HRS

One hour before and after job to commute, dress, undress, carpool kids, decompress 10 hours per week SAT FRI THU WED TUE MON SUN 2 HRS 2 HRS 2 HRS 2 HRS 2 HRS

Sleep (and rest) 10 p.m. to 6 a.m. 8 hours per day 56 hours per week SAT FRI THU WED TUE MON SUN 8 HRS 8 HRS 8 HRS 8 HRS 8 HRS 8 HRS 8 HRS

Church Minimum 11 a. m. to noon SUN 1 hour per week SAT FRI THU WED TUE MON SUN 1 HR

Church Maximum 10 a. m. to noon on SUN 7 p. m. to 9 p. m. on SUN 7 p. m. to 9 p. m. on WED 6 hours per week SAT FRI THU WED TUE MON SUN 2 HRS 4 HRS

Rest Church Job 24% Between 6% Sleep & 33% Minimum 1% Other 36% Job Between Sleep & Rest Church MIN Other Job 24% Between 6% Sleep & Rest 33% Church Maximum 4% Other 33%

SAT FRI THU WED TUE MON SUN 16 HRS 6 HRS 6 HRS 4-6 HRS 6 HRS 6 HRS 12-15 HRS Other time that remains 56 to 61 hours per week

Into the other time that remains one must fit:

Shopping

Cooking

Eating

Recreation

Entertainment

Family time

Quiet time with the Lord

Reading

Television & Videos

Errands

Internet surfing

Yard work

Car pooling

Social life

Exercise

Phone conversations

The average American parent spends 15 minutes per week one-on-one privately with each child or about 2 minutes per day. SAT FRI THU WED TUE MON SUN 16 HRS 6 HRS 6 HRS 4-6 HRS 6 HRS 6 HRS 12-15 HRS

Other routine items