2. Ann-Lone's bio
Ann-Lone Dalhoff is a Presence & Joy Expert,
her expertise is in human potential, leading
with a good heart and cutting through the BS.
Ann-Lone has over 20 years experience in corporate
across Europe and Asia Pacific, with focus on
strategy, marketing and human potential. Now a key
note speaker and high impact mindset coach, Ann-
Lone shows clients how we as individuals can take
ownership of our everyday joy and thereby results.
She will get your teams to step up to their full
potential.
She has toured with several musicals and is an
active part of the Sydney music scene, performing
with Soulfood A Cappella.
As a Dane living in Sydney, Ann-Lone brings wonder
and curiosity to everyday living. Follow her blog
on www.joyhearts.com.au.
Joy Hearts was founded by Ann-Lone Dalhoff after half a lifetime of
team and personal development. Life experiences like moving to the
other side of the globe, working in corporate, creating a family,
continuing her love for singing and performing – and still keeping
track of herself, inspired her to inspire others to deal with
everyday life in a useful way.
Joy Hearts creates change through key note speaking, workshops, life
coaching, mentoring and inspirational blogs. Ann-Lone is a certified
coach and member of the International Coach Guild and follows their
coaching ethics.
Nordic directness
with an Aussie wink:
meet the Dane
3. “Thank you for being the guest speaker at our December dinner meeting and bringing the
positive energy of a Joy Hearts workshop to end our busy year. For many of the attendees,
this was their first experience of life coaching and your message of taking control of
life, thoughts and actions was well received. The purpose of Zonta is to empower women
through service and advocacy. But to do so, we as Zonta members must remain empowered
ourselves. The ability to bring positive attitudes to our voluntary work in increasingly
busy lives, is an important goal. Thank you for the ‘gift’ of how life coaching concepts
can help us both personally and as a group. Nicola Davies Treasurer / Service Chair Zonta
Club of Hornsby Ku-ring-gai Inc”
“Your workshop was very inspirational, I got very excited
and would have listened to you for longer! Now some time
has passed, I have carefully monitored my thoughts and
have noticed how I don’t beat myself up that much
anymore. Instead I take life more as it comes and
appreciate little things, when I feel content and happy.
I give myself days to just relax and concentrate on
things I like, for example painting, walking and running
– instead of stressing about the future. I have much
stronger self-love and I respect myself and my decisions.
Thank you so much for the invite to your workshop and for
the catch ups we did beforehand, it has been one
challenging – but most amazing – year so far”. H.K.
“I just had an amazing coaching session with Ann-Lone. The topic was loneliness and letting
go of past “stuff” that was coming up for me in my present life. I didn’t realise that I
was allowing myself to get caught up in other people’s issues; allowing it to affect me.
Anyway the result was outstanding as I experienced some great “aha” moments and pushed thru
some challenges. I’m building up the muscle to ‘let it go, let it go, let it go!’” C.T.
Testimonials - Joy Hearts clients say:
4. “Thank you so much for our sessions. As said from the outset, I’m not much of a talker – I
usually do most of my processing in my head, not out loud, but it was great to be able to
bounce some thoughts / feelings/ reactions with you. I was surprised how useful it was to
voice some of my thought processes. I especially liked that it was a non-judgmental
platform – I learnt not to judge myself, but to look at what I was thinking or feeling in
an almost objective way. You were really great in picking up on things that I may have said
in passing, but actually had deeper significance that we could explore. I will be
frequently referring to the notes to remind myself of my revelations and not to slip into
old habits and ways of thinking!” L.F.
“Before working with Ann-Lone I had a number of challenges, procrastinating around what to
do next with my business and building up the courage to go ahead were at the front of my
mind. Her coaching me couldn’t have been timed any better. We worked together for 3
coaching sessions. The sanctity and safety of the relationship built between myself and
Ann-Lone as my coach was very obvious and allowed me to feel safe in opening up and
exploring further personal issues which was a big breakthrough for me emotionally. I was
challenged and taken to places I needed to go to find the answers I couldn’t reach myself,
the whole time I felt completely safe exploring such personal issues I hadn’t told anyone
else about. I would like to thank you Ann-Lone for allowing me the space to work in and
supporting me through what were challenging and tough sessions for me that yielded big
results. You have my highest recommendation:)” B.C.
Joy Hearts clients say:
5. 6 reasons to book Ann-Lone
Acclaimed speaker: Ann-Lone is constantly quoted as the
most engaging, down-to-earth and high-energy speaker
Experienced facilitator to follow through with team
workshops and individual results-driven coaching
Certified Coach with consistently great results
Performer, singer and entertainer with over 40 years of
experience from stage
Member of ICG/International Coaching Guild & Meta
Dynamics/NLP practitioner
10% of earnings go to #62milliongirls
(making education possible)
6. In corporate, we often feel like slaves of what happens to
us. Joy NOW! flips it and shows your teams how to gain back
the power to choose your daily joy levels – and therefore
your results.
Joy NOW!
Keynote and Workshop
(I'm NOT saving you 2 million/yr or guaranteeing a ROI of 20%....
I AM giving every single employee 1% extra focus and impact on
themselves... Do the maths???!!!!
7. The FOCUS switch
Photo: Thomas Dalhoff
What are YOU focusing on?
Your brain works like this:
what you focus on is what
you get. And nothing has
meaning, except for the
meaning you give it – so
choose your self-talk!
Keynote and Workshop
The big change is in the small change.... in every
single one of us... when each one of us decides.... to
step up everyday life to our potential??!!
8. Are YOU yourself acting
like a start-up... or
more like a tired
organisation?
Experience how easy it is
for you to start changing
the patterns, thoughts
and habits you thought
were ingrained. Create
the life you really want.
Photo:ThomasDalhoff
(hello.... helloooo... inner voice....
I know you're in there???!!!!)
Keynote and Workshop
LIFE, Inc.
