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Taking care of plaque and tartar at home

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It starts as plaque- sticky, paste-like film on teeth. If it is not removed, within two days the plaque will harden into tartar. Plaque and tartar can cause inflammation of the gums, bad breath, and lead to cavities in the teeth. However, with regular dental visits (twice per year) and consistent care at home, these problems will stay away.

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Taking Care of Plaque and Tartar at Home © WordChapter.com
Plaque and tartar will build up on teeth causing problems with the gums, bad breath, and cavities. © WordChapter.com
Brush for two minutes. © WordChapter.com
Floss daily. © WordChapter.com
Use a mouthwash with fluoride and ideally one with chlorhexidine. © WordChapter.com
Choose a high-quality fluoride toothpaste. © WordChapter.com
Eat healthy snacks that are not too sugary or too starchy. © WordChapter.com
Stop smoking to reduce plaque, tartar, and improve your breath. © WordChapter.com
Use a mixture of baking soda and hydrogen peroxide 2-3 times per week. © WordChapter.com
Remineralize and freshen your mouth using white vinegar and salt. © WordChapter.com
Eat an apple about a half hour after a meal. © WordChapter.com
Read the full article: https://homeremedies.wordchapter.com/taki ng-care-of-plaque-and-tartar-at-home/ © WordChapter.com

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