Gout is a complex type of arthritis. Usually, it affects men more than women. It is most known for intense pain and redness where the big toe attaches to the foot but can be about severe pain at any joint. A gout attack can happen suddenly and could even awaken you in the middle of the night. Gout is caused by excessive uric acid, and foods rich in purines, which break down to uric acid, are to be avoided. Fortunately, there are several things you can do to treat gout at home. The three keys to gout are: watching what you eat, reducing your weight, and increasing your daily exercise.

1. Most Effective Home Remedies for Gout
© WordChapter.com

2. Gout is a particular kind of arthritis caused by
excess uric acid.
© WordChapter.com

3. Gout is more common in men than women.
© WordChapter.com

4. There are three keys to a gout home remedy.
© WordChapter.com

5. Certain foods such as red meat, organ meats,
and shellfish cause gout.
© WordChapter.com

6. Gout may be aggravated by alcohol, especially
beer.
© WordChapter.com

7. Fructose and corn syrup sweeteners should
be avoided.
© WordChapter.com

8. Drinking much water can help reduce your
gout.
© WordChapter.com

9. Reduce your weight and exercise more to get
rid of gout.
© WordChapter.com

10. Protein from low-fat dairy foods lowers the
severity of gout.
© WordChapter.com

11. Eat cherries, vitamin C rich foods and drink
coffee.
© WordChapter.com

12. Read the full article:
https://homeremedies.wordchapter.com/mos
t-effective-home-remedies-for-gout/
© WordChapter.com