Concurso de torrijas

1. Bread
By: Miriam Sánchez Sánchez and
Laura Pérez García 3ºA.

2. INGREDIENTS.
The top ingredients to make bread are:
Flour
Water
We can use other ingredients too:
Salt
Yeast

3. The bread is a energy source because it has carbohydrates, and it
hasn’t got a lot of grease.
It has got calcium too, that we need to have got strong bones or
healthy teeth. The bread gives us iron, that helps us to prevent the
anemia.
But the bread has got gluten and some people are allergy to this so
there are some bread that haven’t got gluten for these people can eat
bread.
BREAD PROPERTIES.

4. KINDS OF BREAD.

5. INTEGRAL BREAD
The integral
bread has a lot
of fiber so it
helps you to
not be
constipated
and it helps
you to have
not colon
cancer.

6. WHEAT BREAD
It´s better
than
others
because it
has got
wheat
flour. This
kind of
flour is of
better
quality.

7. RYE BREAD
This bread is
darker than
others and
that’s cause is
made of rye,
that’s a
nutritious
cereal which
has less
calories than
the wheat. It
has got much
fiber too.

8. RICE BREAD
This kind of bread is made with rice flour, this type of flour is used to
cook breads without gluten for people who are allergic to this.

9. MOST POPULAR TYPES OF
BREAD

11. The allowance
daily of bread for
a person is
between 60-80
grams.