1. Product Work Log
Nam: Wade Godfrey Date: October 13, 2011
Product ________________________________________________________________________
Date/Time: Activity: Comment/Suggestions:
10/13/2011
Stretched and ran 2 miles
Get plenty of rest and
4 pm to 5 pm drink plenty of fluids be-
fore the race on Saturday.
Commentary:
Stretched and then ran two miles on track
inside YMCA in Canton. Stretched again be-
fore leaving.