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1. There are a lot of chemicals, pesticides and other harmful
factors in the environment that would jeopardize one's
health. The foods that we eat is also adding to toxin build
up, which lowers our immunity. There is a tendency for
tissues and cells to have a toxic load as a result of high
intake of processed foods. There is a need on cleansing
from these toxins. This is called detoxification.

2. There is a need to find other ways to clear the body from
these toxins as our kidney and liver, though being
considered as natural detoxifiers, will be unable to do so if
too much toxins are available. Long fasting or dialysis are
some methods of detoxifying the body. The defense
mechanism of the body is the immune system. Thus, one
must take action to prevent infections and diseases to
avoid the whole body to become affected. The frequency
of illness of one person will be dependent on the strength
of the immune system. There are products that will help
to strengthen the immune system such as detox herbs.
These herbs will minimize the development of illness and
instead give support to the immune system to maintain a
good well-being. Make sure that after choosing the right
detox plan for yourself, you then choose the right detox

3. Psyllium seeds. This will improve bowel movement and
maintain it in good condition. especially when there is a
problem with diarrhea. This herb also remove toxins in the
body and absorb it like a sponge.

4. Cascara Sagrada. This helps to flush out toxins from the
system and is a natural laxative. Your colon will be
strengthened as well and can be used together with
psyllium seeds.

5. Milk thistle. This is used to stimulate protein synthesis in
the liver.

6. Nettles. This helps the urinary system as well as other
parts of the body.

7. Burdock roots. This provides stronger cleansing since it
aids to minimize metal build up that causes harm to the
immune system.

8. Dandelion roots. This will target cleansing to your liver and
is beneficial in removing wastes in the gall bladder. If used
with other compatible herbs, it will have an effective way
to cleanse the kidneys as well.

9. If there have been constant exposure to polluted air and
processed foods, one must do detoxification. These herbs
have a been known in history to help people in the
process of detoxification. Which is why, these are mostly
used to treat patients when it comes to detoxification.

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