6. 1. Practice Power Posing before a important
event like a Meeting, Interview
2. Remember the equation, mistakes=learning a
better way of doing a thing
7.
8.
9.
10. Let us Say Your
Goal is to So You Want To
Loose Some
Weight, Look
Good, Eat Less--
16. 1- You will loose 3Kg’s in one month
2- Your Waist Size will be 34 inches
3- YOU are the only one responsible for achieving your goal
4- You will have 45 minutes for exercise & have only 2000 calories/day
5- You will reach your goal by 3rd of June
The goal is in harmony with Your Beliefs and Values
20. Write What
You Will Need For Each Step-
Internal Resources You Need
Courage, Determination,
Focus. External Resources
Gym, Money
21. Write Down The
Date For Each Step So That
You Know How Much Is Done
and How Much Is Left
22. In Case You are not able to
Take an Action Step At The Set
Time
Write Down The Steps To
23.
24.
25.
26. 1 2 3 4
Gain It: By
1)Taking a Power
Pose Before Your
Meeting,
Interview
2) Learn New
Things Even If You
Make Mistakes
1) Set SMART GOALS
2) Remember They Need To
Be In Agreement With Your
Beliefs And Values Of Life
1) What To Do
2) When to Do
3) What Resources
Are Required
4) When To Review
5) Have A Back Up
Remember That YOU
Are Mostly Moments
Away From Deciding To
Find Someone Who
May Have The Solution