Successfully reported this slideshow.
We use your LinkedIn profile and activity data to personalize ads and to show you more relevant ads. You can change your ad preferences anytime.

Gita Yoga: How to Achieve Your Goals in 4 Steps


Published on

Learn a foolproof way to set and achieve your goals whatever they may be. This proven method can be applied immediately and is the process is inspired by Arjuna in the Mahabharata

  • Such a perfect and inspirational, level and grounded way to set your life goals.
    Are you sure you want to  Yes  No
    Your message goes here

Gita Yoga: How to Achieve Your Goals in 4 Steps

  1. 1. Gita Yoga How to Set and Achieve Your Goals in 4 steps by Andre Gray
  2. 2. Achieve Your Goals in 4 Steps <ul><li>1) Know Yourself </li></ul><ul><li>2) Quantify It </li></ul><ul><li>3) Ask for Help </li></ul><ul><li>4) Break it Down </li></ul>
  3. 3. 1) Know Yourself <ul><li>Meditate </li></ul><ul><li>Acknowledge your past </li></ul><ul><li>Consult </li></ul>
  4. 4. 1) Know Yourself <ul><li>1a. Meditate </li></ul><ul><li>We often get excited and select goals in the height of emotional excitement or exasperation. </li></ul><ul><li>Meditation provides emotional balance needed to choose wisely. </li></ul>
  5. 5. 1) Know Yourself <ul><li>1b. Acknowledge your past </li></ul><ul><li>Identify those activities, relationships and events that provided satisfaction for you in the past. </li></ul><ul><li>Identify those activities, relationships and events that were dissatisfying for you in the past. </li></ul>
  6. 6. 1) Know Yourself <ul><li>1c. Consult </li></ul><ul><li>Friends and Family </li></ul><ul><ul><li>These individuals may know you in ways you do not know yourself. </li></ul></ul><ul><li>Experts </li></ul><ul><ul><li>Persons who have achieved the same goal are an excellent source of realistic information and will help you set proper goals. </li></ul></ul>
  7. 7. 2) Quantify It <ul><li>Goals must be measurable and quantifiable. </li></ul><ul><li>Answer these questions: </li></ul><ul><li>- What? </li></ul><ul><li>- How much? </li></ul><ul><li>- By when? </li></ul>
  8. 8. 2) Quantify It (example) <ul><li>What? - Weight </li></ul><ul><li>How much? - 10 pounds </li></ul><ul><li>By when? - 6 weeks </li></ul><ul><ul><li>I will weigh 185 pounds by noon on Monday, July 4, 2009. </li></ul></ul>
  9. 9. 3) Ask For Help <ul><li>Request help from the persons you consulted in Step One. </li></ul>
  10. 10. 4) Break it Down <ul><li>Break down your goal into actions you can take: </li></ul><ul><ul><li>Daily </li></ul></ul><ul><ul><li>Weekly </li></ul></ul><ul><ul><li>Monthly </li></ul></ul>
  11. 11. In Summary <ul><li>Know Yourself </li></ul><ul><li>Quantify It </li></ul><ul><li>Ask for Help </li></ul><ul><li>Break it Down </li></ul>
  12. 12. FREE Services and Products <ul><ul><li>Spiritual Life E-coaching </li></ul></ul><ul><ul><li>Tele-classes </li></ul></ul><ul><ul><li>White Papers </li></ul></ul><ul><ul><li>Audio Recordings </li></ul></ul><ul><ul><li>Visit us today: </li></ul></ul><ul><ul><li> </li></ul></ul>