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http://www.tastesofhealth.eu/2015/11/bolognese-sauce-ragu.html
Bolognese Sauce [ragu]
www.tastesofhealth.eu
Spaghetti Bolognese is probably the most popular pasta dish and, as such, it has lots of
variations as everybody cooks it their own way. For a long time that was the case also for
me but everything changed when an Italian lady taught me how to make it the real,
Italian way. And the most important tips I learnt from her are:
1. you should use 3 times as many tomatoes as the amount of meat you are cooking
your sauce with,
2. 3 quarters of a litre of dry red wine is not too much when you have half a kilogram of
meat, and
3. cooking the ragu for at least 3 hours will ensure a rich, intense and wonderful flavor of
the sauce.
I have used the below recipe for years now and don’t look for any improvements as it is
already perfect. The only exception was when I wanted to make a vegetarian version of
Bolognese recipe for the lasagna but even then I still based it on this one so it is equally
delicious.
P.S. Since it takes 3 hours to cook this perfect Bolognese sauce, make loads of it and
freeze some portions so they can be enjoyed later.
http://www.tastesofhealth.eu/2015/11/bolognese-sauce-ragu.html
INGREDIENTS (for 8-10 portions):
1 onion, peeled,
1 carrot, peeled,
1 celery stalk,
2 garlic cloves, peeled,
2 tbsp olive oil,
250g minced beef,
250g minced pork,
4 tins (400g each) of tomatoes,
2 bay leaves,
0.5 tsp sugar,
750ml dry red wine,
salt and pepper.
METHOD:
1. Either very finely chop or process in a food processor the onion, carrot, celery stalk
and garlic.
2. In a big heavy pot warm up the olive oil, add the chopped vegetables and fry on a
medium heat stirring often for 3-5 minutes.
3. Increase the heat to high and add the two types of minced meat; fry stirring
constantly till the meat is no longer pink.
4. Add all of the tomatoes, bay leaves, sugar, some salt and pepper (you will adjust the
taste at the end so don’t add too much at this stage), and half a cup of wine; once
everything starts to boil, decrease the temperature to low and cook for 3 hours.
5. During the cooking time stir the sauce at least every half an hour to break any bigger
pieces of meat or tomatoes and to prevent it from sticking to the bottom of the pot.
Each time you stir, add half a cup of the red wine till you have used all of it.
6. After the 3 hours of cooking check the seasoning. The sauce should be thick and
without lumps of meat. If there are any, you can break them with a potato masher.
7. Serve the sauce with your choice of pasta cooked al dente (the best is not spaghetti
but wider type like tagliatelle or pappardelle) and grated Parmesan cheese.
http://www.tastesofhealth.eu/2015/11/bolognese-sauce-ragu.html

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Bolognese Sauce [ragu]

  • 1. http://www.tastesofhealth.eu/2015/11/bolognese-sauce-ragu.html Bolognese Sauce [ragu] www.tastesofhealth.eu Spaghetti Bolognese is probably the most popular pasta dish and, as such, it has lots of variations as everybody cooks it their own way. For a long time that was the case also for me but everything changed when an Italian lady taught me how to make it the real, Italian way. And the most important tips I learnt from her are: 1. you should use 3 times as many tomatoes as the amount of meat you are cooking your sauce with, 2. 3 quarters of a litre of dry red wine is not too much when you have half a kilogram of meat, and 3. cooking the ragu for at least 3 hours will ensure a rich, intense and wonderful flavor of the sauce. I have used the below recipe for years now and don’t look for any improvements as it is already perfect. The only exception was when I wanted to make a vegetarian version of Bolognese recipe for the lasagna but even then I still based it on this one so it is equally delicious. P.S. Since it takes 3 hours to cook this perfect Bolognese sauce, make loads of it and freeze some portions so they can be enjoyed later.
  • 2. http://www.tastesofhealth.eu/2015/11/bolognese-sauce-ragu.html INGREDIENTS (for 8-10 portions): 1 onion, peeled, 1 carrot, peeled, 1 celery stalk, 2 garlic cloves, peeled, 2 tbsp olive oil, 250g minced beef, 250g minced pork, 4 tins (400g each) of tomatoes, 2 bay leaves, 0.5 tsp sugar, 750ml dry red wine, salt and pepper. METHOD: 1. Either very finely chop or process in a food processor the onion, carrot, celery stalk and garlic. 2. In a big heavy pot warm up the olive oil, add the chopped vegetables and fry on a medium heat stirring often for 3-5 minutes. 3. Increase the heat to high and add the two types of minced meat; fry stirring constantly till the meat is no longer pink. 4. Add all of the tomatoes, bay leaves, sugar, some salt and pepper (you will adjust the taste at the end so don’t add too much at this stage), and half a cup of wine; once everything starts to boil, decrease the temperature to low and cook for 3 hours. 5. During the cooking time stir the sauce at least every half an hour to break any bigger pieces of meat or tomatoes and to prevent it from sticking to the bottom of the pot. Each time you stir, add half a cup of the red wine till you have used all of it. 6. After the 3 hours of cooking check the seasoning. The sauce should be thick and without lumps of meat. If there are any, you can break them with a potato masher. 7. Serve the sauce with your choice of pasta cooked al dente (the best is not spaghetti but wider type like tagliatelle or pappardelle) and grated Parmesan cheese.