Get your smoothies diet

1. http://www.cbae.net/a/mqqkfsaiam_IBKKATXLVA
Summer is a great time for you to
reduce can.Trai fresh fruit or
vegetables are foods that help you
easily get slim physique as desired .
1. Strawberries
Summer is a great time for you to
reduce can.Trai fresh fruit or
vegetables are foods that help you
easily get slim physique as desired .
Strawberries contain vitamin C and
fiber , antioxidant effects ,
beautiful skin and weight loss .
Moreover , strawberries are
delicious , attractive so you will not
be bored when eating . Each cup of
strawberries contains about
47calories . You can use strawberry
dessert or served with yogurt .
Thursday, February 12, 2015

2. http://www.cbae.net/a/mqqkfsaiam_IBKKATXLVA
Watermelon contains about 92 % water ,
and this is the fruit helps you
refreshment in summer . Familiar fruits
contain many vitamins and minerals ,
helps you to toxins and lose weight
effectively .
4. The greens
Besides fruits and vegetables is one of
the weight loss foods that you should
not ignore . Some vegetables help you
lose weight include : peppers ,
eggplant , zucchini , onion , garlic
and tomatoes .
Thursday, February 12, 2015

3. http://www.cbae.net/a/mqqkfsaiam_IBKKATXLVA
5. Shrimp
Forget the red meat and eat more seafood in the
campaign this summer to reach your weight loss best
results . Shrimp in protein , vitamin B12 does not
contain fat. So please rest assured to enjoy
delicious seafood dishes this summer without having
to worry about your weight.
6. Yogurt
One summer foods for weight loss is followed by
yogurt . Not just good for the digestive system,
yogurt also has beautiful skin and weight loss. You
can eat yogurt directly or mixed fruit yogurt.
Thursday, February 12, 2015

4. 7. Drink Fresh
Instead of using bottled drinks,
please do yourself the cup smoothie
or juice from fruits or vegetables.
The drink is good for health to
support your choices for your weight
loss campaign.
http://www.cbae.net/a/mqqkfsaiam_IBKKATXLVA
Thursday, February 12, 2015