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#LiveWellnessClub
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#LiveWellnessClub
Live wellness club Nutrition Talk on
Blood Health
#LiveWellnessClub
#LiveWellnessClub
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Our body’s vast network of cells and tissues detect
the foreign invaders and activate the immune system.
YOUR BODY’S SHIELD OF
DEFENSE
Our immune system is our body defence system to fight
foreign invaders like bacteria and viruses and protect our body
Your Immune System
#LiveWellnessClub
Source: KidsHealth.org. Immune System. https://kidshealth.org/en/parents/immune.html
*All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions.
This information is not intended to replace the advice of your personal medical professional.
Confidential. Solely for the purposes of internal training and education within Herbalife Nutrition only
© 2019 Herbalife Inc.
There are 2 lines of defense in our immune system to protect our body
First Line of Defense
Innate Immunity
o Your skin, respiratory system and your gut are the front-liners of your immune system
o Prevents diseases from entering the body
Second Line of Defense
Adaptive Immunity – Develops Throughout Life
o Develops as people are exposed to disease
o Vaccines
Passive Immunity – Temporary Protection
• “Borrowed” from another source
• Eg: antibodies in a mother’s breast milk
#LiveWellnessClub
Who are the defenders of our immune system?
Main Defenders of the
Immune System
Lymphocytes
(B-cells and T-cells)
produce antibodies to
neutralize and destroy
bacteria and viruses
Macrophages
are capable of killing
bacteria directly
Source: https://microbenotes.com/cells-of-the-immune-system/
#LiveWellnessClub
Weakened Immune System
Hypersensitivity
Autoimmunity
Source: Medical News Today. How the immune system works. https://www.medicalnewstoday.com/articles/320101.php
*All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions.
This information is not intended to replace the advice of your personal medicalprofessional.
o Common flu and cold
o Hand foot mouth disease
o Allergies
o Asthma
o Rheumatoid arthritis
o Psoriasis
What happens when our immune system is compromised?
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For people with chronic obstructive pulmonary
disease (COPD), emphysema, pulmonary fibrosis and other
chronic lung diseases, keeping a close eye on their blood
oxygen level is typically part of the daily routine. However, for
people living with COPD and other chronic lung conditions,
receiving enough oxygen can be challenging. Every cell,
organ and tissue in your body needs adequate oxygen,
so oxygen is essential to a properly functioning body. When
your body doesn’t receive enough oxygen, it’s unable to
function properly. We’re here to help you better understand
your blood oxygen level, how your body gets oxygen and
what it could mean for you.
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=
Cellular
Science + Your Personal
Nutrition Needs
6 Key Elements
DELIVERING OPTIMUM
NUTRITION
Through Balanced Nutrition
#LiveWellnessClub
Micronutrients are
vitamins and
minerals
Micronutrients are
essential and must
be obtained through
your diet
An adequate
micronutrient supply
is key for
sustainable health
Confidential. Solely for the purposes of internal training and education within Herbalife Nutrition
only
Vitamins & Minerals
#LiveWellnessClub
Micronutrients such as Vitamins and Minerals can
help to support your Blood Health
Vitamins
Minerals
BLOOD
HEALTH
Vitamin
B9
FOLATE
Vitamin B12
- RBC
Vitamin
A
Vitamin
C
CALCIUM
CHROMIUM
Copper
Iron
#LiveWellnessClub
Multivitamin Complex
• Helps you to get optimum nutrition, with more
than 23 vitamins and minerals.
• Tailored to provide the vitamins and minerals
for your daily needs.
• Help support general well-being.
Confidential. Solely for the purposes of internal training and education within Herbalife Nutrition only. © 2019 Herbalife Inc.
Disclaimer: All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. This information is not intended to diagnose, treat, cure, or
prevent any disease. This information is not intended to replace the advice of your personal medical profession.
#LiveWellnessClub
Is the first solid
component
in your body
It’s part of
body composition
It helps with
muscle growth
Protein
#LiveWellnessClub
Why is protein important?
Lymphocytes
(B-cells and T-cells) produce antibodies to
neutralize and destroy bacteria and viruses
Main Defenders of the
Immune System
Protein helps to build
lymphocytes T-cell in the body
Source: https://aminoacidstudies.org/immune-system/
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Our Sources
of Protein
#LiveWellnessClub
Formula 1
Nutritional Shake Mix
• A delicious and nutritious shake that provides high protein
from soy, essential micronutrients and added botanicals and
herbs.
• Quick to whip up, it is a convenient alternative to a high-
calorie breakfast, lunch or dinner.
• Includes high protein and nutrients your body needs for a
balanced nutrition.
Confidential. Solely for the purposes of internal training and education within Herbalife Nutrition only. © 2019 Herbalife Inc.
Disclaimer: All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. This information is not intended to diagnose, treat, cure, or
prevent any disease. This information is not intended to replace the advice of your personal medical profession.
#LiveWellnessClub
Nutrients
in a Shake PROTEIN
A similar amount of
protein as 1 serving of cod
fish
CALCIUM
A similaramount
of calcium as 2 cups of plain
yogurt
POTASSIUM
A similar amount of potassium
as 1 extra largebanana
VITAMIN C
A similar amount of
vitamin C as 2 slices of
orange
VITAMIN E
A similar amount of
vitamin E as 1 tbsp of
sunflower oil
VITAMIN A
A similar amount of vitaminA
as 100 g of cheddar cheese
Confidential. Solely for the purposes of internal training and education within Herbalife Nutrition only
© 2019 Herbalife Inc.
When prepared with 250ml
of nonfat milk
#LiveWellnessClub
Personalized
Protein Powder
• Proprietary blend of soy and whey protein
• Provides 5g of Soy and Whey Protein.
• 20 Kcal.
• Helps support feeling of fullness longer when combined
with Formula 1 Nutritional Shake Mix.
Confidential. Solely for the purposes of internal training and education within Herbalife Nutrition only. © 2019 Herbalife Inc.
Disclaimer: All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. This information is not intended to diagnose, treat, cure, or
prevent any disease. This information is not intended to replace the advice of your personal medical profession.
#LiveWellnessClub
• Helps as a major nutrient as a building
block in developing lean muscle
• Helps in maintaining energy level
• Perfect source of protein intake, balance
in nutrition absorption & blood flow and
recover from the physical strain
• Suggested for people who comes under
Heavy Physical Activity on day to day
lifestyle
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#LiveWellnessClub
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• Helps as Anti oxidant that body need to
tackle harmful free radicals which cause
tissue damage
• Supports in adequate vitamins & minerals
that body requires on daily basis
• Helps to maintain blood triglycerides levels
already within a normal range
• Helps in healthy ageing
#LiveWellnessClub
• Its an Electrolyte drink mix
which helps in maintaining the
correct acidity of your blood ( pH
balance )
•Regulates the system functioning
properly and right balance of
fluids in body
• Helps in improving energy level
• It’s a citrus drink helps for Vit C
#LiveWellnessClub
#LiveWellnessClub
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Nutrition Talk on Supporting Blood Health

  • 2. #LiveWellnessClub Live wellness club Nutrition Talk on Blood Health
  • 13. #LiveWellnessClub Our body’s vast network of cells and tissues detect the foreign invaders and activate the immune system. YOUR BODY’S SHIELD OF DEFENSE Our immune system is our body defence system to fight foreign invaders like bacteria and viruses and protect our body Your Immune System
  • 14. #LiveWellnessClub Source: KidsHealth.org. Immune System. https://kidshealth.org/en/parents/immune.html *All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. This information is not intended to replace the advice of your personal medical professional. Confidential. Solely for the purposes of internal training and education within Herbalife Nutrition only © 2019 Herbalife Inc. There are 2 lines of defense in our immune system to protect our body First Line of Defense Innate Immunity o Your skin, respiratory system and your gut are the front-liners of your immune system o Prevents diseases from entering the body Second Line of Defense Adaptive Immunity – Develops Throughout Life o Develops as people are exposed to disease o Vaccines Passive Immunity – Temporary Protection • “Borrowed” from another source • Eg: antibodies in a mother’s breast milk
  • 15. #LiveWellnessClub Who are the defenders of our immune system? Main Defenders of the Immune System Lymphocytes (B-cells and T-cells) produce antibodies to neutralize and destroy bacteria and viruses Macrophages are capable of killing bacteria directly Source: https://microbenotes.com/cells-of-the-immune-system/
  • 16. #LiveWellnessClub Weakened Immune System Hypersensitivity Autoimmunity Source: Medical News Today. How the immune system works. https://www.medicalnewstoday.com/articles/320101.php *All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. This information is not intended to replace the advice of your personal medicalprofessional. o Common flu and cold o Hand foot mouth disease o Allergies o Asthma o Rheumatoid arthritis o Psoriasis What happens when our immune system is compromised?
  • 22. #LiveWellnessClub For people with chronic obstructive pulmonary disease (COPD), emphysema, pulmonary fibrosis and other chronic lung diseases, keeping a close eye on their blood oxygen level is typically part of the daily routine. However, for people living with COPD and other chronic lung conditions, receiving enough oxygen can be challenging. Every cell, organ and tissue in your body needs adequate oxygen, so oxygen is essential to a properly functioning body. When your body doesn’t receive enough oxygen, it’s unable to function properly. We’re here to help you better understand your blood oxygen level, how your body gets oxygen and what it could mean for you.
  • 29. #LiveWellnessClub = Cellular Science + Your Personal Nutrition Needs 6 Key Elements DELIVERING OPTIMUM NUTRITION Through Balanced Nutrition
  • 30. #LiveWellnessClub Micronutrients are vitamins and minerals Micronutrients are essential and must be obtained through your diet An adequate micronutrient supply is key for sustainable health Confidential. Solely for the purposes of internal training and education within Herbalife Nutrition only Vitamins & Minerals
  • 31. #LiveWellnessClub Micronutrients such as Vitamins and Minerals can help to support your Blood Health Vitamins Minerals BLOOD HEALTH Vitamin B9 FOLATE Vitamin B12 - RBC Vitamin A Vitamin C CALCIUM CHROMIUM Copper Iron
  • 32. #LiveWellnessClub Multivitamin Complex • Helps you to get optimum nutrition, with more than 23 vitamins and minerals. • Tailored to provide the vitamins and minerals for your daily needs. • Help support general well-being. Confidential. Solely for the purposes of internal training and education within Herbalife Nutrition only. © 2019 Herbalife Inc. Disclaimer: All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. This information is not intended to diagnose, treat, cure, or prevent any disease. This information is not intended to replace the advice of your personal medical profession.
  • 33. #LiveWellnessClub Is the first solid component in your body It’s part of body composition It helps with muscle growth Protein
  • 34. #LiveWellnessClub Why is protein important? Lymphocytes (B-cells and T-cells) produce antibodies to neutralize and destroy bacteria and viruses Main Defenders of the Immune System Protein helps to build lymphocytes T-cell in the body Source: https://aminoacidstudies.org/immune-system/
  • 36. #LiveWellnessClub Formula 1 Nutritional Shake Mix • A delicious and nutritious shake that provides high protein from soy, essential micronutrients and added botanicals and herbs. • Quick to whip up, it is a convenient alternative to a high- calorie breakfast, lunch or dinner. • Includes high protein and nutrients your body needs for a balanced nutrition. Confidential. Solely for the purposes of internal training and education within Herbalife Nutrition only. © 2019 Herbalife Inc. Disclaimer: All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. This information is not intended to diagnose, treat, cure, or prevent any disease. This information is not intended to replace the advice of your personal medical profession.
  • 37. #LiveWellnessClub Nutrients in a Shake PROTEIN A similar amount of protein as 1 serving of cod fish CALCIUM A similaramount of calcium as 2 cups of plain yogurt POTASSIUM A similar amount of potassium as 1 extra largebanana VITAMIN C A similar amount of vitamin C as 2 slices of orange VITAMIN E A similar amount of vitamin E as 1 tbsp of sunflower oil VITAMIN A A similar amount of vitaminA as 100 g of cheddar cheese Confidential. Solely for the purposes of internal training and education within Herbalife Nutrition only © 2019 Herbalife Inc. When prepared with 250ml of nonfat milk
  • 38. #LiveWellnessClub Personalized Protein Powder • Proprietary blend of soy and whey protein • Provides 5g of Soy and Whey Protein. • 20 Kcal. • Helps support feeling of fullness longer when combined with Formula 1 Nutritional Shake Mix. Confidential. Solely for the purposes of internal training and education within Herbalife Nutrition only. © 2019 Herbalife Inc. Disclaimer: All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. This information is not intended to diagnose, treat, cure, or prevent any disease. This information is not intended to replace the advice of your personal medical profession.
  • 39. #LiveWellnessClub • Helps as a major nutrient as a building block in developing lean muscle • Helps in maintaining energy level • Perfect source of protein intake, balance in nutrition absorption & blood flow and recover from the physical strain • Suggested for people who comes under Heavy Physical Activity on day to day lifestyle
  • 45. #LiveWellnessClub • Helps as Anti oxidant that body need to tackle harmful free radicals which cause tissue damage • Supports in adequate vitamins & minerals that body requires on daily basis • Helps to maintain blood triglycerides levels already within a normal range • Helps in healthy ageing
  • 46. #LiveWellnessClub • Its an Electrolyte drink mix which helps in maintaining the correct acidity of your blood ( pH balance ) •Regulates the system functioning properly and right balance of fluids in body • Helps in improving energy level • It’s a citrus drink helps for Vit C