2. BRAHAM MUHURTA means the time of
about two hours before the sunrise.
This time is hailed as the best time to learn;
especially learn and realize subtler aspects of
philosophy and spiritual growth.
If one tries to find out the secret underlying
this; then one is tempted to speculate or
conjecture that there are probably several
changes in physical, chemical and biological
atmosphere at around this time, which
probably catalyze spiritual blossoming of an
individual. This is indeed a rejuvenating time
as the whole universe begins to wake up at
around this time. The circadian rhythms have
been studied in vast details by biologists and
physiologists and probably this period is
associated with hormonal changes conducive
to blossoming of mind!
3. The subtle differences in USHA, ARUNA,
PPRATAH and SURYODAY are a matter of
research, by geophysiologists!
Study of a variety of electromagnetic
radiations, ozone, oxygen, effects of other
planets and stars and so on; on the various
biological and psychological parameters could
reveal a lot of new insights in the
interrelationship of man and the universe!
It is a general observation that (and a detailed
study, statistical survey and analysis is
worthwhile of ) the people who get up in
BRAHMA MUHURTA in morning and get
engaged in morning ablutions, prayers,
penance, yajnas, pooja, bhajan, kirtan, yoga
or any such activity; are generally immune to
depression.
This is holistic approach!