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1. Yoga For Children
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2. Postural Muscles
Postural muscles are a set of muscles that are
designed to stabilize and mobilize the body.
These muscles are designed for endurance and
are the most utilized set of muscles in the
dance population.The postural muscles are
meant to support and work with the deep core
stabilizing muscles and phasic, or outer unit,
muscles of the body. However, if the deep core
muscles and the phasic muscles aren’t working
properly the postural muscle will take over and
work as stabilizers and mobilizers.
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3. Fascia And Connective Tissue
Fascia is everywhere in our bodies. From
the superficial fascia, it dives deep and
forms pods called fascicles that actually
create your musculature from the inside
out. Under a microscope fascia is highly
organized in a mesh formulation of tubules
filled with water and fluids. Fascia has been
overlooked for a long time. Until recently is
was viewed as “packaging” for our soft
tissue, but science is finally recognizing that
fascia is so much more than that. It is a
highly communicative sensory and
proprioceptive tissue.
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4. Butting Heads with Resistance
The emergency brake is there to ensure
that the car stays put. To resist any
external force that may propel your
vehicle in any undesirable direction. It is
used to keep the car stationary. At times
the resistance created by the brake is very
desirable but when you are ready to move
forward you have to release the brake. Of
course you could choose to keep the
brake on but it would definitely get in the
way of ease and efficiency and over time
would wear the brakes out.
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5. mUv Flexibility Series
Our Signature Flexibility Series is an
incredible way to assist dancers in
deepening their flexibility and mobility at
a safe and efficient rate. Our series
incorporates effective ways to stretch for
optimal results. Students will learn a wide
variety of postures, stretches, sequences
and techniques that address tension and
tightness throughout their entire body.
We teach students about the nervous
system and how it regulates flexibility.
Over the series, students will learn to
work with it rather than against it and see
a rapid increase in flexibility.
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6. The Large Wheel is built to
accommodate large bodies and
offer a more stable surface. It
is the largest wheel on the
market and can greatly improve
your backbends. The
Large Wheel is recommended for
those 5’10″+ tall and/or
moderately flexible.
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Plexus Large Wheel

7. Contact Us
Thank You
For more details : http://www.muvmethod.com/
website : http://www. muvmethod.com
Contact no :385.200.0711