Red blood cells contain hemoglobin and transport oxygen around the body. A normal red blood cell count is 4.0-5.9 million cells per liter of blood for men and 3.8-5.2 million cells per liter of blood for women. Low red blood cell count can be caused by iron deficiency anemia, vitamin deficiencies, internal bleeding, or kidney disease. High red blood cell count can be caused by smoking, congenital heart disease, dehydration, or low blood oxygen levels. Hemoglobin is a protein in red blood cells that carries oxygen, with each hemoglobin molecule able to carry 4 oxygen molecules. Oxygen binds to hemoglobin in the lungs and is released from oxyhemoglobin in tissues where