Words Matter –
40 Years of Dietary Guidelines
FoodMinds Analysis by the Words
3RD
foodminds.com© 2016 FoodMinds	
The 2015-2020 Dietary Guidelines for Americans (DGAs) will serve as the cornerstone of nutrition
policy and programming through 2020. Published every five years since 1980, this marks the 8th edition
of the DGAs. FoodMinds completed a word content analysis of 40 years looking at dietary guidance.
Total Word Count
As waistlines have expanded,
so have the words in the DGAs.
Top Five Words
A strong shift from individual foods and single nutrients
to an emphasis on overall healthy eating patterns.
Fat
Fat
Fat
Fat
Sugar
Fat
Fat
Pattern
Sugar
Diet
Choose
Calorie
Fat
Calorie
Calorie
Fat
Diet
Weight
Weight
Grain
Diet
Weight
Nutrient
Healthy
Cholesterol
Calorie
Healthy
Milk
Fiber
Diet
Cooked
Calorie
Sodium &
Avoid
Health
Vegetable
Nutrient
Weight
Vegetable
Milk
Nutrient
1980
1990
2000
2010
1985
1995
2005
2015
1ST
1ST
1ST
1ST
1ST
1ST
1ST
1ST
2ND
2ND
2ND
2ND
2ND
2ND
2ND
2ND
3RD
3RD
3RD
3RD
3RD
3RD
3RD
4TH
4TH
4TH
4TH
4TH
4TH
4TH
4TH
5TH
5TH
5TH
5TH
5TH
5TH
5TH
1980
1985
1990
1995
2000
2005
2010
2015
3,159
4,172
5,390
10,054
14,359
33,926
53,262
51,998
Powered by FoodMinds, © 2016
foodminds.com
Powered by FoodMinds, © 2016
foodminds.com
5TH
1980
Select DGA Buzzwords Through the Years
“Patterns” becomes the number one word in 2015, representing a historic
shift in the DGAs.
Fat
Calorie
Individual
Saturated
Sugar
Sodium
Variety
Shift
Trans
Balance
Moderation
Pattern600
500
400
300
200
100
0
FoodMinds, LLC conducted the above word analysis via word cloud generator program wordle.net. Text from each edition of the Dietary
Guidelines for Americans was used to generate word clouds and calculate word frequencies. Common English words (e.g., a, the, of) were
excluded from the analysis and frequencies of different forms of the same word (e.g., fat, fats, FAT) were combined. Less insightful words
such as eating and food were also excluded from the analysis.
foodminds.com
Powered by FoodMinds, © 2016
foodminds.com
Powered by FoodMinds, © 2016
foodminds.com
Powered by FoodMinds, © 2016
foodminds.com
Powered by FoodMinds, © 2016
foodminds.com
1980	 1985	 1990	 1995	 2000	 2005	 2010	2015
2010
2015
Other Observations
• Single nutrients are no longer the most prominent focus of the DGAs as
they encourage Americans to shift toward healthy eating patterns.
• The emphasis on balance and moderation has declined over time.
• A new focus on the individual’s dietary needs and preferences
has emerged.
• Sustainability, recently a controversial topic, was mentioned just three
times over 40 years of DGAs.
FoodMinds, LLC is reporting on the word prominence and
observed trends, not the quality of evidence referenced in
the documents or perspectives implied by the words.
© 2016 FoodMinds
Words Matter – 40 Years of Dietary Guidelines
FoodMinds Analysis by the Words
© 2016 FoodMinds	
© 2016 FoodMinds	
© 2016 FoodMinds	
© 2016 FoodMinds	
© 2016 FoodMinds	
© 2016 FoodMinds	
© 2016 FoodMinds	
© 2016 FoodMinds	
1980
1990
2000
2010
1985
1995
2005
2015
Text from each edition of the Dietary Guidelines for Americans was used to generate the above word clouds via word cloud generator wordle.net.
FoodMinds, LLC is reporting on the word prominence and observed trends, not the quality of evidence referenced in the documents or perspectives implied by the words.
© 2016 FoodMinds	
foodminds.com

US Dietary Guidelines Infographics 2015

  • 1.
    Words Matter – 40Years of Dietary Guidelines FoodMinds Analysis by the Words 3RD foodminds.com© 2016 FoodMinds The 2015-2020 Dietary Guidelines for Americans (DGAs) will serve as the cornerstone of nutrition policy and programming through 2020. Published every five years since 1980, this marks the 8th edition of the DGAs. FoodMinds completed a word content analysis of 40 years looking at dietary guidance. Total Word Count As waistlines have expanded, so have the words in the DGAs. Top Five Words A strong shift from individual foods and single nutrients to an emphasis on overall healthy eating patterns. Fat Fat Fat Fat Sugar Fat Fat Pattern Sugar Diet Choose Calorie Fat Calorie Calorie Fat Diet Weight Weight Grain Diet Weight Nutrient Healthy Cholesterol Calorie Healthy Milk Fiber Diet Cooked Calorie Sodium & Avoid Health Vegetable Nutrient Weight Vegetable Milk Nutrient 1980 1990 2000 2010 1985 1995 2005 2015 1ST 1ST 1ST 1ST 1ST 1ST 1ST 1ST 2ND 2ND 2ND 2ND 2ND 2ND 2ND 2ND 3RD 3RD 3RD 3RD 3RD 3RD 3RD 4TH 4TH 4TH 4TH 4TH 4TH 4TH 4TH 5TH 5TH 5TH 5TH 5TH 5TH 5TH 1980 1985 1990 1995 2000 2005 2010 2015 3,159 4,172 5,390 10,054 14,359 33,926 53,262 51,998 Powered by FoodMinds, © 2016 foodminds.com Powered by FoodMinds, © 2016 foodminds.com 5TH
  • 2.
    1980 Select DGA BuzzwordsThrough the Years “Patterns” becomes the number one word in 2015, representing a historic shift in the DGAs. Fat Calorie Individual Saturated Sugar Sodium Variety Shift Trans Balance Moderation Pattern600 500 400 300 200 100 0 FoodMinds, LLC conducted the above word analysis via word cloud generator program wordle.net. Text from each edition of the Dietary Guidelines for Americans was used to generate word clouds and calculate word frequencies. Common English words (e.g., a, the, of) were excluded from the analysis and frequencies of different forms of the same word (e.g., fat, fats, FAT) were combined. Less insightful words such as eating and food were also excluded from the analysis. foodminds.com Powered by FoodMinds, © 2016 foodminds.com Powered by FoodMinds, © 2016 foodminds.com Powered by FoodMinds, © 2016 foodminds.com Powered by FoodMinds, © 2016 foodminds.com 1980 1985 1990 1995 2000 2005 2010 2015 2010 2015 Other Observations • Single nutrients are no longer the most prominent focus of the DGAs as they encourage Americans to shift toward healthy eating patterns. • The emphasis on balance and moderation has declined over time. • A new focus on the individual’s dietary needs and preferences has emerged. • Sustainability, recently a controversial topic, was mentioned just three times over 40 years of DGAs. FoodMinds, LLC is reporting on the word prominence and observed trends, not the quality of evidence referenced in the documents or perspectives implied by the words. © 2016 FoodMinds
  • 3.
    Words Matter –40 Years of Dietary Guidelines FoodMinds Analysis by the Words © 2016 FoodMinds © 2016 FoodMinds © 2016 FoodMinds © 2016 FoodMinds © 2016 FoodMinds © 2016 FoodMinds © 2016 FoodMinds © 2016 FoodMinds 1980 1990 2000 2010 1985 1995 2005 2015 Text from each edition of the Dietary Guidelines for Americans was used to generate the above word clouds via word cloud generator wordle.net. FoodMinds, LLC is reporting on the word prominence and observed trends, not the quality of evidence referenced in the documents or perspectives implied by the words. © 2016 FoodMinds foodminds.com