Therapy can help people handle emotions from stressors and minor issues through proven techniques by talking and sharing with an outside professional. A therapist will help dissect challenges in a systematic way, remind people of important goals, and provide a sense of purpose and comfort through the therapeutic process. Seeking therapy can save people from personal agitation.

1. Understanding Why
Therapy is Important..

2. Therapy is known for
proven techniques

3. Therapy can help you handle
emotions from stressors

4. Therapy can be helpful for
minor day to day issues..

5. A therapist will remind you
of important life goals..

6. Talking and sharing with a
therapist gives a sense of
purpose

7. A professional can help you
dissect the challenge better..
in a systematic way

8. Therapist is someone who is
outside your family zone.
This means more comfort

9. Seeking therapy can save
you from a lot of personal
agitation

10. To book an appointment with LifeWorks
therapists, call us on 04 224 5736 or mail us
at counselling@lifeworksfoundation.com